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    <title>Fredericksburg Cyclists upcoming events</title>
    <link>https://bikefred.com/Calendar</link>
    <description>Fredericksburg Cyclists upcoming events</description>
    <dc:creator>Fredericksburg Cyclists</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Tue, 25 Aug 2026 12:43:10 GMT</pubDate>
    <lastBuildDate>Tue, 25 Aug 2026 12:43:10 GMT</lastBuildDate>
    <item>
      <pubDate>Tue, 25 Aug 2026 13:00:00 GMT</pubDate>
      <title>Hopewell Church Tuesday Ride (25 Aug 2026)</title>
      <description>&lt;p style="background-color: transparent;" align="center"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;&lt;font style="font-size: 48px;"&gt;H&lt;font face="Lato"&gt;opewell&lt;/font&gt; Church Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;Location&lt;/strong&gt;: &amp;nbsp;12018 Guinea Dr, Woodford, VA 22580&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;Come out and ride with us from Hopewell Methodist Church in Woodford, Va. Situated in a rural area just over the Spotsylvania County line, Hopewell allows us to branch out in multiple directions on safe, scenic, country roads.&amp;nbsp; April through November, we&amp;nbsp; break into multiple groups based on rider speed and distances. Slower groups generally go 20 to 36 miles at a 14-15mph pace, while faster riders opt for longer distances of at least 40 miles at a 16-18 mph pace.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;During the normal riding season, Saturday rides feature the official No-Drop ride; however, all groups keep an eye out for newer riders and try to wait at intersections for anyone who is close behind.&amp;nbsp; Look forward to riding with you!&lt;/p&gt;

&lt;p&gt;We are no longer using or maintaining the former "marked" routes from Hopewell.&amp;nbsp; We have certain canned routes that the ride leaders may choose or the group can determine where they want to ride.&amp;nbsp; We will put the RWGPS files on the Hopewell calendar soon.&amp;nbsp; "Standard" i.e. frequently used routes include:&lt;/p&gt;

&lt;p&gt;1.&amp;nbsp; The 28-mile to Nancy Wright's with a return via Sunshine School and Bethel Church.&amp;nbsp; &amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803731" target="_blank"&gt;https://ridewithgps.com/routes/48803731&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;2.&amp;nbsp; The 33-mile to Quarters road with a return via Sunshine School and Bethel Church.&amp;nbsp; &amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803773" target="_blank"&gt;https://ridewithgps.com/routes/48803773&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;3.&amp;nbsp; The 36 mile route to Bowling Green&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803897" target="_blank"&gt;https://ridewithgps.com/routes/48803897&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;4.&amp;nbsp; The 42-mile route to Chilesburg via Bull Church, Cedar Fork and Jericho roads.&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803843" target="_blank"&gt;https://ridewithgps.com/routes/48803843&lt;/a&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;strong&gt;Group&lt;/strong&gt;:&amp;nbsp; BC&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong style="font-family: Lato, Arial, sans-serif;"&gt;RWGPS Routes:&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&amp;nbsp;TBA&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Ride leaders:&amp;nbsp;&lt;/strong&gt;&amp;nbsp; Ron Fox r2534fox@yahoo.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Paul Cariker pjcariker@comcast.net&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6787259</link>
      <guid>https://bikefred.com/event-6787259</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 25 Aug 2026 22:00:00 GMT</pubDate>
      <title>Tuesday Evening Ride (25 Aug 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;span&gt;&lt;font style="font-size: 24px;" face="Lato, sans-serif" color="#222222"&gt;Tuesday Evening Ride!&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; ABCD&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Location&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Mormon Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; 20 Boscobel Rd.&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Fredericksburg, VA 22405&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please park at the back of the church in the parking area on the left. There are no restroom facilities available, so plan accordingly.&amp;nbsp;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" face="Boathouse, Segoe UI, Helvetica Neue, -apple-system, system-ui, BlinkMacSystemFont, Roboto, Arial, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol"&gt;This ride typically consists of three groups. Social no drop, B group 16-19mph regroup after climbs, and A group 20+mph with no regrouping.&lt;/font&gt;&lt;/span&gt;&amp;nbsp; The route is not marked, please download the route.&amp;nbsp; The majority of the ride is on back roads that don't have a lot of vehicle traffic and are safe.&amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please do not change clothes outside of your car because they have youth events that occur on some ride evenings.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Distances:&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;13, 18, 23, 33&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Ride Leaders&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&amp;nbsp;&amp;nbsp;Mike Foreman, trdeckyn@hotmail.com&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Todd Wunderly;&amp;nbsp;&amp;nbsp;twunder88@gmail.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;RWGPS Routes&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;: &amp;nbsp;&lt;a href="https://ridewithgps.com/events/40970-tuesday-evening-ride"&gt;&lt;span&gt;&lt;font color="#003B5F"&gt;https://ridewithgps.com/events/40970-tuesday-evening-ride&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/56686250"&gt;MC 33 Tuesday Evening Ride! · Ride with GPS&lt;/a&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6751476</link>
      <guid>https://bikefred.com/event-6751476</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 27 Aug 2026 04:00:00 GMT</pubDate>
      <title>Thursday Evening Ride (27 Aug 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 36px;"&gt;Thursday Evening Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; AB&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Location:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Andrews Chapel UMC&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1732 Brooke Rd Stafford, VA&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;&lt;strong&gt;Please park near the gazebo and not near the main building&lt;/strong&gt;.&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;There are no restroom facilities available at the church. There are restrooms available at Aquia Landing Park.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;This is a faster paced ride due to the relatively flat route.&amp;nbsp; There is a section of "rollers" and one hill on the route that can be challenging, but fun.&amp;nbsp; The route is well marked and several of the legs are in neighborhoods or back roads and very safe.&amp;nbsp; Riders of all abilities are welcome, but the average pace for this ride is 16 - 20 mph.&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Distances:&amp;nbsp;&lt;/strong&gt; 11, 17, 20 and 25.&amp;nbsp; The 11 mile route is relatively flat and the 17, 20 and 25 mile routes will be more challenging.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;RWGPS routes&lt;/strong&gt;:&amp;nbsp;&lt;a style="" href="https://ridewithgps.com/events/40949-thursday-evening-ride" target="_blank"&gt;&lt;font&gt;https://ridewithgps.com/events/40949-thursday-evening-ride&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 1em !important; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;font color="#000000" face="Aptos, WaWebKitSavedSpanIndex_1, WaWebKitSavedSpanIndex_1"&gt;Quentin Gilbert&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6775416</link>
      <guid>https://bikefred.com/event-6775416</guid>
      <dc:creator />
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    <item>
      <pubDate>Thu, 27 Aug 2026 13:00:00 GMT</pubDate>
      <title>Thursday Variety Pack ride (Caroline) (27 Aug 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 24px;"&gt;Caroline County Ride&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;This is the Thursday Caroline ride from the Caroline County Community Center AKA old Union High School.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;There will be a new route posted every week from 35-45 miles in length.&amp;nbsp;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;There are restrooms inside the Community Center.&amp;nbsp; They are generally open before 9am, but if not go to the Health center on the south side of the building.&amp;nbsp; They are open at 8am and have been very good to us.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;This route is a variation of an older route to Essex County.&amp;nbsp; We are on 17 near Loretto for about a mile, but in that area traffic is not bad.&amp;nbsp; To keep the distance reasonable, we go out and back on Perimeter road&lt;/p&gt;

&lt;p&gt;The shortcut turns right at Beverly Run and returns via Stump road.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Route&lt;/strong&gt;:&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52535030" target="_blank"&gt;https://ridewithgps.com/routes/52535030&lt;/a&gt;&amp;nbsp;(40 miles)&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Library CC 40 VP Loretto&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52535150"&gt;CC 22 VP Loretto Shortcut · Ride with GPS&lt;/a&gt;&amp;nbsp; (22 miles)&lt;/p&gt;

&lt;p&gt;Library CC 22 VP Loretto Alt&lt;/p&gt;

&lt;p&gt;Ride leader:&amp;nbsp; Paul Cariker pjcariker@comcast.net&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6768774</link>
      <guid>https://bikefred.com/event-6768774</guid>
      <dc:creator />
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      <pubDate>Fri, 28 Aug 2026 11:30:00 GMT</pubDate>
      <title>Stafford Coffee Ride (28 Aug 2026)</title>
      <description>&lt;p&gt;The coffee ride is coming to Stafford! Friday 8/28 at 7:30 AM&lt;/p&gt;

&lt;p&gt;This is a great opportunity for our Stafford Club members to join the coffee ride without the need to travel into downtown FXBG.&lt;/p&gt;

&lt;p&gt;We will meet in the Embry Mill town center Publix parking lot on the across from the store. The route is an easy 19 miles with a couple of out and backs that can be removed for those on a tight schedule. We will roll at a conversation pace around 15-17mph with regrouping points as needed.&lt;/p&gt;

&lt;p&gt;Afterwards we will ride over to the nearby Starbucks in the Embry Mill town center.&amp;nbsp;830 Wonder Rd, Stafford, VA 22554&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/56710576" data-saferedirecturl="https://www.google.com/url?q=https://ridewithgps.com/routes/56710576&amp;amp;source=gmail&amp;amp;ust=1787350665436000&amp;amp;usg=AOvVaw2i4Zmg3B8QGeP-Uk0U71JR"&gt;&lt;font color="#1155CC" face="Arial, Helvetica, sans-serif"&gt;https://ridewithgps.com/routes/56710576&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Ride Leader: Todd Wunderly/ Chris Bates&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6810351</link>
      <guid>https://bikefred.com/event-6810351</guid>
      <dc:creator />
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    <item>
      <pubDate>Sat, 29 Aug 2026 11:30:00 GMT</pubDate>
      <title>Cannonball Century Pre ride (29 Aug 2026)</title>
      <description>&lt;p style="background-color: transparent; font-family: Lato; font-weight: 300; line-height: 48px; margin-bottom: 0px !important;" align="center"&gt;&lt;u&gt;&lt;strong&gt;&lt;font style="font-size: 48px;"&gt;YMCA Cannonball Pre ride&lt;/font&gt;&lt;/strong&gt;&lt;/u&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Location:&lt;/strong&gt;&amp;nbsp;Spotsylvania YMCA,&amp;nbsp;&lt;/p&gt;

&lt;p style="background-color: transparent; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 5700 Smith Station Rd.&amp;nbsp;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 18pt; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Spotsylvania, VA&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 18pt; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 18pt; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Distances&lt;/strong&gt;:&amp;nbsp;&lt;/p&gt;

&lt;p data-olk-copy-source="MessageBody"&gt;&lt;font style="font-size: 15px;" color="#242424" face="Segoe UI, Segoe UI Web (West European), -apple-system, BlinkMacSystemFont, Roboto, Helvetica Neue, sans-serif"&gt;Please look at our route library to download the routes.&amp;nbsp; The distances are 35, 63 and 100.&amp;nbsp; Just search keyword 2026.&amp;nbsp; This is an unsupported ride so please be prepared on your ride.&amp;nbsp; If you are riding the century, please have some cash on you to replenish at the 600 Market on Frog Level Road.&amp;nbsp; Everyone will pass by Bethel Church at least once.&amp;nbsp; The water spigot behind the church is available as well as the picnic tables.&amp;nbsp; We will gather in the parking lot closest to the elementary school on the left next door.&amp;nbsp; Please register.&amp;nbsp; Please let me know if you would like to be the ride leader for one of the distances below.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 15px;" color="#242424" face="Segoe UI, Segoe UI Web (West European), -apple-system, BlinkMacSystemFont, Roboto, Helvetica Neue, sans-serif"&gt;Ride Leader:&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Segoe UI, Segoe UI Web (West European), -apple-system, BlinkMacSystemFont, Roboto, Helvetica Neue, sans-serif" color="#242424"&gt;35:&amp;nbsp; TBD&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;63:&amp;nbsp; TBD&lt;/p&gt;

&lt;p&gt;100:&amp;nbsp; TBD&lt;font face="Segoe UI, Segoe UI Web (West European), -apple-system, BlinkMacSystemFont, Roboto, Helvetica Neue, sans-serif" color="#242424"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6769645</link>
      <guid>https://bikefred.com/event-6769645</guid>
      <dc:creator />
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      <pubDate>Sun, 30 Aug 2026 12:30:00 GMT</pubDate>
      <title>Breakfast Club - Sunday Edition (New Location!) (30 Aug 2026)</title>
      <description>&lt;h1 class="promo" align="center"&gt;Breakfast club&lt;/h1&gt;

&lt;p&gt;&lt;strong&gt;Description&lt;/strong&gt;:&amp;nbsp; Join Mike for a lovely early morning ride around the country roads of Caroline and Spotsylvania Counties. I will keep a relaxed, conversational pace and usually travel about &lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;&amp;nbsp;28 to 38 miles. We will average around 13-15 mph depending upon how much talking is going on. This is a conversation and laughter full, no stress ride.&lt;/font&gt;&lt;/span&gt; &lt;em style="font-weight: bold;"&gt;This is a special edition of their regularly scheduled ride from Caroline County Park and we will be doing n&lt;/em&gt;&lt;font style="font-weight: bold; font-style: italic; font-family: Lato, Arial, sans-serif;"&gt;o more t&lt;/font&gt;&lt;font style="font-family: Lato, Arial, sans-serif;"&gt;&lt;em style="font-weight: bold;"&gt;han a 42&amp;nbsp;mile loop at 13 to 15 mph average.&amp;nbsp;The distance and route will be discussed at start time.&amp;nbsp;&lt;/em&gt; &amp;nbsp;I&lt;/font&gt;&amp;nbsp;have been doing this ride for years and know these roads better than anyone. Iwould love to have some newcomers join me!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Location&lt;/strong&gt;:13651 Devils Three Jump Rd., Ruther Glen, VA 22546&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Start time&lt;/strong&gt;: 8:30 am&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Pace&lt;/strong&gt;: &lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;We will talk to group and see what majority wants on each ride. This is a no stress, social, fun ride. I look forward to everyone joining us! No one will be left behind!&lt;/font&gt;&lt;/span&gt;&amp;nbsp; This is a relaxed ride but please be sure you are comfortable cycling a distance of about 28 miles or more before joining.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Route&lt;/strong&gt;:&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55666929"&gt;CR 38 Shuman Mill · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55666472"&gt;CR 29 Bethel Chase · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55666297"&gt;CR 32 Ashville · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55666135"&gt;CR 32 Doggett Mill · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/38795585"&gt;CR 27 Caroline Park · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/38795625"&gt;CR 46 Caroline Park · Ride with GPS&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;: Mike Foreman, 540-907-0183&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6732981</link>
      <guid>https://bikefred.com/event-6732981</guid>
      <dc:creator />
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      <pubDate>Tue, 01 Sep 2026 13:00:00 GMT</pubDate>
      <title>Hopewell Church Tuesday Ride (01 Sep 2026)</title>
      <description>&lt;p style="background-color: transparent;" align="center"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;&lt;font style="font-size: 48px;"&gt;H&lt;font face="Lato"&gt;opewell&lt;/font&gt; Church Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;Location&lt;/strong&gt;: &amp;nbsp;12018 Guinea Dr, Woodford, VA 22580&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;Come out and ride with us from Hopewell Methodist Church in Woodford, Va. Situated in a rural area just over the Spotsylvania County line, Hopewell allows us to branch out in multiple directions on safe, scenic, country roads.&amp;nbsp; April through November, we&amp;nbsp; break into multiple groups based on rider speed and distances. Slower groups generally go 20 to 36 miles at a 14-15mph pace, while faster riders opt for longer distances of at least 40 miles at a 16-18 mph pace.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;During the normal riding season, Saturday rides feature the official No-Drop ride; however, all groups keep an eye out for newer riders and try to wait at intersections for anyone who is close behind.&amp;nbsp; Look forward to riding with you!&lt;/p&gt;

&lt;p&gt;We are no longer using or maintaining the former "marked" routes from Hopewell.&amp;nbsp; We have certain canned routes that the ride leaders may choose or the group can determine where they want to ride.&amp;nbsp; We will put the RWGPS files on the Hopewell calendar soon.&amp;nbsp; "Standard" i.e. frequently used routes include:&lt;/p&gt;

&lt;p&gt;1.&amp;nbsp; The 28-mile to Nancy Wright's with a return via Sunshine School and Bethel Church.&amp;nbsp; &amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803731" target="_blank"&gt;https://ridewithgps.com/routes/48803731&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;2.&amp;nbsp; The 33-mile to Quarters road with a return via Sunshine School and Bethel Church.&amp;nbsp; &amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803773" target="_blank"&gt;https://ridewithgps.com/routes/48803773&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;3.&amp;nbsp; The 36 mile route to Bowling Green&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803897" target="_blank"&gt;https://ridewithgps.com/routes/48803897&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;4.&amp;nbsp; The 42-mile route to Chilesburg via Bull Church, Cedar Fork and Jericho roads.&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803843" target="_blank"&gt;https://ridewithgps.com/routes/48803843&lt;/a&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;strong&gt;Group&lt;/strong&gt;:&amp;nbsp; BC&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong style="font-family: Lato, Arial, sans-serif;"&gt;RWGPS Routes:&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&amp;nbsp;TBA&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Ride leaders:&amp;nbsp;&lt;/strong&gt;&amp;nbsp; Ron Fox r2534fox@yahoo.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Paul Cariker pjcariker@comcast.net&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6787259</link>
      <guid>https://bikefred.com/event-6787259</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 01 Sep 2026 22:00:00 GMT</pubDate>
      <title>Tuesday Evening Ride (01 Sep 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;span&gt;&lt;font style="font-size: 24px;" face="Lato, sans-serif" color="#222222"&gt;Tuesday Evening Ride!&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; ABCD&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Location&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Mormon Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; 20 Boscobel Rd.&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Fredericksburg, VA 22405&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please park at the back of the church in the parking area on the left. There are no restroom facilities available, so plan accordingly.&amp;nbsp;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" face="Boathouse, Segoe UI, Helvetica Neue, -apple-system, system-ui, BlinkMacSystemFont, Roboto, Arial, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol"&gt;This ride typically consists of three groups. Social no drop, B group 16-19mph regroup after climbs, and A group 20+mph with no regrouping.&lt;/font&gt;&lt;/span&gt;&amp;nbsp; The route is not marked, please download the route.&amp;nbsp; The majority of the ride is on back roads that don't have a lot of vehicle traffic and are safe.&amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please do not change clothes outside of your car because they have youth events that occur on some ride evenings.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Distances:&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;13, 18, 23, 33&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Ride Leaders&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&amp;nbsp;&amp;nbsp;Mike Foreman, trdeckyn@hotmail.com&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Todd Wunderly;&amp;nbsp;&amp;nbsp;twunder88@gmail.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;RWGPS Routes&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;: &amp;nbsp;&lt;a href="https://ridewithgps.com/events/40970-tuesday-evening-ride"&gt;&lt;span&gt;&lt;font color="#003B5F"&gt;https://ridewithgps.com/events/40970-tuesday-evening-ride&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/56686250"&gt;MC 33 Tuesday Evening Ride! · Ride with GPS&lt;/a&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6751476</link>
      <guid>https://bikefred.com/event-6751476</guid>
      <dc:creator />
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      <pubDate>Thu, 03 Sep 2026 04:00:00 GMT</pubDate>
      <title>Thursday Evening Ride (03 Sep 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 36px;"&gt;Thursday Evening Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; AB&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Location:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Andrews Chapel UMC&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1732 Brooke Rd Stafford, VA&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;&lt;strong&gt;Please park near the gazebo and not near the main building&lt;/strong&gt;.&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;There are no restroom facilities available at the church. There are restrooms available at Aquia Landing Park.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;This is a faster paced ride due to the relatively flat route.&amp;nbsp; There is a section of "rollers" and one hill on the route that can be challenging, but fun.&amp;nbsp; The route is well marked and several of the legs are in neighborhoods or back roads and very safe.&amp;nbsp; Riders of all abilities are welcome, but the average pace for this ride is 16 - 20 mph.&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Distances:&amp;nbsp;&lt;/strong&gt; 11, 17, 20 and 25.&amp;nbsp; The 11 mile route is relatively flat and the 17, 20 and 25 mile routes will be more challenging.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;RWGPS routes&lt;/strong&gt;:&amp;nbsp;&lt;a style="" href="https://ridewithgps.com/events/40949-thursday-evening-ride" target="_blank"&gt;&lt;font&gt;https://ridewithgps.com/events/40949-thursday-evening-ride&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 1em !important; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;font color="#000000" face="Aptos, WaWebKitSavedSpanIndex_1, WaWebKitSavedSpanIndex_1"&gt;Quentin Gilbert&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6775416</link>
      <guid>https://bikefred.com/event-6775416</guid>
      <dc:creator />
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      <pubDate>Thu, 03 Sep 2026 13:00:00 GMT</pubDate>
      <title>Thursday Variety Pack (Chewning) (03 Sep 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;This route goes thru Hunter's Landing on Lake Anna (first rest stop) and down Monrovia road to American Color at Thornhill.&amp;nbsp; Water available at Hunter's Landing (12 miles) and the church on St just Rd at 32 miles.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/50299878" target="_blank"&gt;https://ridewithgps.com/routes/50299878&lt;/a&gt;&amp;nbsp; 39 miles&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/50646234" target="_blank"&gt;https://ridewithgps.com/routes/50646234&lt;/a&gt;&amp;nbsp; 34 miles (SHORTCUT)&lt;/p&gt;

&lt;p&gt;To shorten the route to 34 vs 39 simply remain on Tatum instead of turning left on Tower road and return to Lawyers then to Catharpin.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Ride Leader:&amp;nbsp; Paul Cariker pjcariker@comcast.net&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6811164</link>
      <guid>https://bikefred.com/event-6811164</guid>
      <dc:creator />
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      <pubDate>Fri, 04 Sep 2026 11:30:00 GMT</pubDate>
      <title>Friday Coffee Ride (04 Sep 2026)</title>
      <description>&lt;div align="center" style="line-height: 34px;"&gt;
  &lt;font style="font-size: 24px;"&gt;&lt;strong&gt;Friday Coffee Ride&lt;/strong&gt;&lt;/font&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Meet up Location&lt;/strong&gt;:&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  2530 Espresso
&lt;/div&gt;

&lt;div&gt;
  400 Princess Anne St,&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  Fredericksburg, VA 22401
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Parking&lt;/strong&gt;: Behind the coffee shop,Street parking or the VRE lot.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Time&lt;/strong&gt;: 7:30AM
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;p&gt;The Friday morning coffee ride is a one hour-ish, easy paced 12-15 mph no drop ride. The route meanders around Town with no climbing. This ride is intended to be an inclusive casual/social ride, with optional coffee &amp;amp; breakfast to follow. We rotate post coffee/breakfast/pastry location so every week is surprise! What a great way to stretch out your tired legs or loosen them up before your weekend ride. The coffee ride is just what you have been looking for to start your Weekend!&lt;/p&gt;
&lt;/div&gt;

&lt;div&gt;
  https://www.strava.com/routes/3520121983206670240

  &lt;p&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;This is a fair weather ride, so the ride will be cancelled due to Wet roads (road spray) or rain.&lt;/p&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp; Todd Wunderly, (703)615-4280
&lt;/div&gt;</description>
      <link>https://bikefred.com/event-6654274</link>
      <guid>https://bikefred.com/event-6654274</guid>
      <dc:creator />
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      <pubDate>Sat, 05 Sep 2026 12:30:00 GMT</pubDate>
      <title>Social ride to Rapidan (05 Sep 2026)</title>
      <description>&lt;p&gt;Paul's social ride to Rapidan&lt;/p&gt;

&lt;p&gt;First, to answer your question YES, A and B&amp;nbsp; riders are also welcome and encouraged to participate.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;This is a easy, social ride from Lenn Park in Stevensburg to Rapidan and return.&amp;nbsp; The distance from the Park RT is 32 miles,&amp;nbsp; but additional miles can be added by following Batna road to Lignum and back on the return leg.&lt;/p&gt;

&lt;p&gt;The ride leader is so serious this will be an easy ride that he is leaving his e-bike at home.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;They just paved the parking area at the Park.&amp;nbsp; We will start from the south end of the park next to the children's playground.&amp;nbsp; There is a port-a-potty there as well as on the other side of the park by the ball fields.&lt;/p&gt;

&lt;p&gt;This is a no-drop ride.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Please register.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Ride leader:&amp;nbsp; Mike Foreman, 540-907-0183&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/51491782" target="_blank"&gt;https://ridewithgps.com/routes/51491782&lt;/a&gt;&amp;nbsp;(32 miles)&lt;/p&gt;

&lt;p&gt;Library LP 32 Rapidan&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/51491797" target="_blank"&gt;https://ridewithgps.com/routes/51491797&lt;/a&gt;&amp;nbsp;(40 miles)&lt;/p&gt;

&lt;p&gt;Library LP 40 Rapidan&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6795409</link>
      <guid>https://bikefred.com/event-6795409</guid>
      <dc:creator />
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      <pubDate>Sun, 06 Sep 2026 12:30:00 GMT</pubDate>
      <title>Breakfast Club - Sunday Edition (New Location!) (06 Sep 2026)</title>
      <description>&lt;h1 class="promo" align="center"&gt;Breakfast club&lt;/h1&gt;

&lt;p&gt;&lt;strong&gt;Description&lt;/strong&gt;:&amp;nbsp; Join Mike for a lovely early morning ride around the country roads of Caroline and Spotsylvania Counties. I will keep a relaxed, conversational pace and usually travel about &lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;&amp;nbsp;28 to 38 miles. We will average around 13-15 mph depending upon how much talking is going on. This is a conversation and laughter full, no stress ride.&lt;/font&gt;&lt;/span&gt; &lt;em style="font-weight: bold;"&gt;This is a special edition of their regularly scheduled ride from Caroline County Park and we will be doing n&lt;/em&gt;&lt;font style="font-weight: bold; font-style: italic; font-family: Lato, Arial, sans-serif;"&gt;o more t&lt;/font&gt;&lt;font style="font-family: Lato, Arial, sans-serif;"&gt;&lt;em style="font-weight: bold;"&gt;han a 42&amp;nbsp;mile loop at 13 to 15 mph average.&amp;nbsp;The distance and route will be discussed at start time.&amp;nbsp;&lt;/em&gt; &amp;nbsp;I&lt;/font&gt;&amp;nbsp;have been doing this ride for years and know these roads better than anyone. Iwould love to have some newcomers join me!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Location&lt;/strong&gt;:13651 Devils Three Jump Rd., Ruther Glen, VA 22546&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Start time&lt;/strong&gt;: 8:30 am&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Pace&lt;/strong&gt;: &lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;We will talk to group and see what majority wants on each ride. This is a no stress, social, fun ride. I look forward to everyone joining us! No one will be left behind!&lt;/font&gt;&lt;/span&gt;&amp;nbsp; This is a relaxed ride but please be sure you are comfortable cycling a distance of about 28 miles or more before joining.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Route&lt;/strong&gt;:&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55666929"&gt;CR 38 Shuman Mill · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55666472"&gt;CR 29 Bethel Chase · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55666297"&gt;CR 32 Ashville · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55666135"&gt;CR 32 Doggett Mill · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/38795585"&gt;CR 27 Caroline Park · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/38795625"&gt;CR 46 Caroline Park · Ride with GPS&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;: Mike Foreman, 540-907-0183&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6732981</link>
      <guid>https://bikefred.com/event-6732981</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 08 Sep 2026 22:00:00 GMT</pubDate>
      <title>Tuesday Evening Ride (08 Sep 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;span&gt;&lt;font style="font-size: 24px;" face="Lato, sans-serif" color="#222222"&gt;Tuesday Evening Ride!&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; ABCD&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Location&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Mormon Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; 20 Boscobel Rd.&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Fredericksburg, VA 22405&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please park at the back of the church in the parking area on the left. There are no restroom facilities available, so plan accordingly.&amp;nbsp;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" face="Boathouse, Segoe UI, Helvetica Neue, -apple-system, system-ui, BlinkMacSystemFont, Roboto, Arial, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol"&gt;This ride typically consists of three groups. Social no drop, B group 16-19mph regroup after climbs, and A group 20+mph with no regrouping.&lt;/font&gt;&lt;/span&gt;&amp;nbsp; The route is not marked, please download the route.&amp;nbsp; The majority of the ride is on back roads that don't have a lot of vehicle traffic and are safe.&amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please do not change clothes outside of your car because they have youth events that occur on some ride evenings.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Distances:&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;13, 18, 23, 33&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Ride Leaders&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&amp;nbsp;&amp;nbsp;Mike Foreman, trdeckyn@hotmail.com&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Todd Wunderly;&amp;nbsp;&amp;nbsp;twunder88@gmail.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;RWGPS Routes&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;: &amp;nbsp;&lt;a href="https://ridewithgps.com/events/40970-tuesday-evening-ride"&gt;&lt;span&gt;&lt;font color="#003B5F"&gt;https://ridewithgps.com/events/40970-tuesday-evening-ride&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/56686250"&gt;MC 33 Tuesday Evening Ride! · Ride with GPS&lt;/a&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6751476</link>
      <guid>https://bikefred.com/event-6751476</guid>
      <dc:creator />
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    <item>
      <pubDate>Thu, 10 Sep 2026 04:00:00 GMT</pubDate>
      <title>Thursday Evening Ride (10 Sep 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 36px;"&gt;Thursday Evening Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; AB&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Location:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Andrews Chapel UMC&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1732 Brooke Rd Stafford, VA&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;&lt;strong&gt;Please park near the gazebo and not near the main building&lt;/strong&gt;.&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;There are no restroom facilities available at the church. There are restrooms available at Aquia Landing Park.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;This is a faster paced ride due to the relatively flat route.&amp;nbsp; There is a section of "rollers" and one hill on the route that can be challenging, but fun.&amp;nbsp; The route is well marked and several of the legs are in neighborhoods or back roads and very safe.&amp;nbsp; Riders of all abilities are welcome, but the average pace for this ride is 16 - 20 mph.&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Distances:&amp;nbsp;&lt;/strong&gt; 11, 17, 20 and 25.&amp;nbsp; The 11 mile route is relatively flat and the 17, 20 and 25 mile routes will be more challenging.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;RWGPS routes&lt;/strong&gt;:&amp;nbsp;&lt;a style="" href="https://ridewithgps.com/events/40949-thursday-evening-ride" target="_blank"&gt;&lt;font&gt;https://ridewithgps.com/events/40949-thursday-evening-ride&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 1em !important; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;font color="#000000" face="Aptos, WaWebKitSavedSpanIndex_1, WaWebKitSavedSpanIndex_1"&gt;Quentin Gilbert&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6775416</link>
      <guid>https://bikefred.com/event-6775416</guid>
      <dc:creator />
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    <item>
      <pubDate>Sat, 12 Sep 2026 12:30:00 GMT</pubDate>
      <title>Mary Walters Ride (12 Sep 2026)</title>
      <description>&lt;p style="background-color: transparent;" align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 36px;"&gt;&lt;u&gt;Mary Walters Bike Ride&lt;/u&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;Terrain is moderately rolling. Distance options are 24, 39, or 49 miles.&amp;nbsp;&amp;nbsp;

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  &amp;nbsp; &amp;nbsp;
&lt;/div&gt;

&lt;div class="inner" style="background-color: transparent;"&gt;&lt;/div&gt;

&lt;div class="inner" style="background-color: transparent;"&gt;
  &lt;strong&gt;Directions:&lt;/strong&gt;

  &lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp;&amp;nbsp; Start location - Mary Walter Elementary School. From Falmouth Bridge (Rt. 1 and 17 intersection) take Rt. 17 North 18 miles to Rt. 835 on the left side of Rt. 17. Park in Mary Walter Elementary School Parking Lot.&lt;/p&gt;
&lt;/div&gt;

&lt;div class="inner" style="background-color: transparent;"&gt;&lt;/div&gt;

&lt;div class="inner" style="background-color: transparent;"&gt;
  &lt;p style=""&gt;&lt;strong&gt;Group:&amp;nbsp;&lt;/strong&gt; ABCD&lt;/p&gt;

  &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Route Information&lt;/strong&gt;: Routes of 24, 30, 39 and 49 are available.&amp;nbsp; I'll ride the 30 mile route.&lt;/p&gt;

  &lt;p style="margin-bottom: 0px !important;"&gt;&lt;a href="https://ridewithgps.com/routes/23355305"&gt;MW 25 No Pancake Ride · Ride with GPS&lt;/a&gt;&lt;/p&gt;

  &lt;p style="margin-bottom: 0px !important;"&gt;&lt;a href="https://ridewithgps.com/routes/54633345"&gt;MW 30 No Pancake ride · Ride with GPS&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p style="margin-bottom: 0px !important;"&gt;&lt;a href="https://ridewithgps.com/routes/23355439"&gt;MW 39 No Pancake Ride · Ride with GPS&lt;/a&gt;&lt;/p&gt;

  &lt;p style="margin-bottom: 0px !important;"&gt;&lt;a href="https://ridewithgps.com/routes/23355105"&gt;MW 49 No Pancake Ride · Ride with GPS&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;/div&gt;

&lt;div class="inner" style="background-color: transparent;"&gt;
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&lt;/div&gt;

&lt;div class="inner" style="background-color: transparent;"&gt;
  All routes use Remington as a rest stop (10 mile mark).&amp;nbsp; The 49 route has an additional rest stop at Elk Run store.
&lt;/div&gt;&lt;br&gt;

&lt;p class="inner" style="background-color: transparent; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p class="inner" style="background-color: transparent; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Ride Leader:&lt;/strong&gt;&amp;nbsp; Mike Foreman, 540-907-0183&lt;/p&gt;

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&lt;/div&gt;</description>
      <link>https://bikefred.com/event-6795411</link>
      <guid>https://bikefred.com/event-6795411</guid>
      <dc:creator />
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    <item>
      <pubDate>Sun, 13 Sep 2026 12:30:00 GMT</pubDate>
      <title>Breakfast Club - Sunday Edition (New Location!) (13 Sep 2026)</title>
      <description>&lt;h1 class="promo" align="center"&gt;Breakfast club&lt;/h1&gt;

&lt;p&gt;&lt;strong&gt;Description&lt;/strong&gt;:&amp;nbsp; Join Mike for a lovely early morning ride around the country roads of Caroline and Spotsylvania Counties. I will keep a relaxed, conversational pace and usually travel about &lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;&amp;nbsp;28 to 38 miles. We will average around 13-15 mph depending upon how much talking is going on. This is a conversation and laughter full, no stress ride.&lt;/font&gt;&lt;/span&gt; &lt;em style="font-weight: bold;"&gt;This is a special edition of their regularly scheduled ride from Caroline County Park and we will be doing n&lt;/em&gt;&lt;font style="font-weight: bold; font-style: italic; font-family: Lato, Arial, sans-serif;"&gt;o more t&lt;/font&gt;&lt;font style="font-family: Lato, Arial, sans-serif;"&gt;&lt;em style="font-weight: bold;"&gt;han a 42&amp;nbsp;mile loop at 13 to 15 mph average.&amp;nbsp;The distance and route will be discussed at start time.&amp;nbsp;&lt;/em&gt; &amp;nbsp;I&lt;/font&gt;&amp;nbsp;have been doing this ride for years and know these roads better than anyone. Iwould love to have some newcomers join me!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Location&lt;/strong&gt;:13651 Devils Three Jump Rd., Ruther Glen, VA 22546&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Start time&lt;/strong&gt;: 8:30 am&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Pace&lt;/strong&gt;: &lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;We will talk to group and see what majority wants on each ride. This is a no stress, social, fun ride. I look forward to everyone joining us! No one will be left behind!&lt;/font&gt;&lt;/span&gt;&amp;nbsp; This is a relaxed ride but please be sure you are comfortable cycling a distance of about 28 miles or more before joining.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Route&lt;/strong&gt;:&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55666929"&gt;CR 38 Shuman Mill · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55666472"&gt;CR 29 Bethel Chase · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55666297"&gt;CR 32 Ashville · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/55666135"&gt;CR 32 Doggett Mill · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/38795585"&gt;CR 27 Caroline Park · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/38795625"&gt;CR 46 Caroline Park · Ride with GPS&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;: Mike Foreman, 540-907-0183&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6732981</link>
      <guid>https://bikefred.com/event-6732981</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 15 Sep 2026 22:00:00 GMT</pubDate>
      <title>Tuesday Evening Ride (15 Sep 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;span&gt;&lt;font style="font-size: 24px;" face="Lato, sans-serif" color="#222222"&gt;Tuesday Evening Ride!&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; ABCD&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Location&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Mormon Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; 20 Boscobel Rd.&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Fredericksburg, VA 22405&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please park at the back of the church in the parking area on the left. There are no restroom facilities available, so plan accordingly.&amp;nbsp;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" face="Boathouse, Segoe UI, Helvetica Neue, -apple-system, system-ui, BlinkMacSystemFont, Roboto, Arial, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol"&gt;This ride typically consists of three groups. Social no drop, B group 16-19mph regroup after climbs, and A group 20+mph with no regrouping.&lt;/font&gt;&lt;/span&gt;&amp;nbsp; The route is not marked, please download the route.&amp;nbsp; The majority of the ride is on back roads that don't have a lot of vehicle traffic and are safe.&amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please do not change clothes outside of your car because they have youth events that occur on some ride evenings.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Distances:&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;13, 18, 23, 33&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Ride Leaders&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&amp;nbsp;&amp;nbsp;Mike Foreman, trdeckyn@hotmail.com&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Todd Wunderly;&amp;nbsp;&amp;nbsp;twunder88@gmail.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;RWGPS Routes&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;: &amp;nbsp;&lt;a href="https://ridewithgps.com/events/40970-tuesday-evening-ride"&gt;&lt;span&gt;&lt;font color="#003B5F"&gt;https://ridewithgps.com/events/40970-tuesday-evening-ride&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/56686250"&gt;MC 33 Tuesday Evening Ride! · Ride with GPS&lt;/a&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6751476</link>
      <guid>https://bikefred.com/event-6751476</guid>
      <dc:creator />
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    <item>
      <pubDate>Thu, 17 Sep 2026 04:00:00 GMT</pubDate>
      <title>Thursday Evening Ride (17 Sep 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 36px;"&gt;Thursday Evening Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; AB&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Location:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Andrews Chapel UMC&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1732 Brooke Rd Stafford, VA&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;&lt;strong&gt;Please park near the gazebo and not near the main building&lt;/strong&gt;.&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;There are no restroom facilities available at the church. There are restrooms available at Aquia Landing Park.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;This is a faster paced ride due to the relatively flat route.&amp;nbsp; There is a section of "rollers" and one hill on the route that can be challenging, but fun.&amp;nbsp; The route is well marked and several of the legs are in neighborhoods or back roads and very safe.&amp;nbsp; Riders of all abilities are welcome, but the average pace for this ride is 16 - 20 mph.&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Distances:&amp;nbsp;&lt;/strong&gt; 11, 17, 20 and 25.&amp;nbsp; The 11 mile route is relatively flat and the 17, 20 and 25 mile routes will be more challenging.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;RWGPS routes&lt;/strong&gt;:&amp;nbsp;&lt;a style="" href="https://ridewithgps.com/events/40949-thursday-evening-ride" target="_blank"&gt;&lt;font&gt;https://ridewithgps.com/events/40949-thursday-evening-ride&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 1em !important; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;font color="#000000" face="Aptos, WaWebKitSavedSpanIndex_1, WaWebKitSavedSpanIndex_1"&gt;Quentin Gilbert&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6775416</link>
      <guid>https://bikefred.com/event-6775416</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 19 Sep 2026 12:30:00 GMT</pubDate>
      <title>Apples and Peaches bike ride (19 Sep 2026)</title>
      <description>&lt;h2 class="contStyleHeaderSubtitle" align="center" style="background-color: transparent;"&gt;Apples and Peaches Bike Ride&amp;nbsp;&lt;/h2&gt;

&lt;p data-watemprangeelementstart="1" data-watemprangeelementend="1" style="background-color: transparent;"&gt;This ride takes you around rural Orange County.&amp;nbsp;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;Distances 24, 34 and 51&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;strong&gt;Start location:&lt;/strong&gt; Unionville Elementary School, Unionville, VA&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;strong&gt;Directions:&lt;/strong&gt;&amp;nbsp;Take Route 3 towards Culpeper.&amp;nbsp; Turn left on RT 20.&amp;nbsp; Go 13.3 miles to US 522.&amp;nbsp; Turn left on 522.&amp;nbsp; Go 0.3 miles to Unionville Elementary &amp;nbsp;on your left.&amp;nbsp;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;This route is not marked!&amp;nbsp; Please bring your own cue sheet, or have the route downloaded on your bike computer or phone. &amp;nbsp;&lt;/p&gt;

&lt;p style="background-color: transparent; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Ride Leaders&lt;/strong&gt;:&lt;/p&gt;

&lt;p style="background-color: transparent; margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;span&gt;&lt;span&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; 51-Mile Route:&amp;nbsp; TBD&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; margin-top: 0px !important; margin-bottom: 0px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; 34-Mile Route:&amp;nbsp; Mike Foreman, 540-907-0183&lt;/p&gt;

&lt;p style="background-color: transparent; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; 24-Mile Route:&amp;nbsp; TBD&lt;/p&gt;

&lt;p style="background-color: transparent; margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; No-Drop:&amp;nbsp; TBD&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif" color="#1F497D"&gt;&lt;a href="https://bikefred.com/resources/Documents/Apples%20and%20Peaches.pdf" target="_blank"&gt;Apples and Peaches.pdf&lt;/a&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; margin-bottom: 0px !important;"&gt;&lt;strong&gt;RWGPS Routes:&lt;/strong&gt; &amp;nbsp;&lt;a href="https://ridewithgps.com/events/125895-un-apples-and-peaches-ride" target="_blank"&gt;https://ridewithgps.com/events/125895-un-apples-and-peaches-ride&lt;/a&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;Note: &amp;nbsp;All rides have the option of adding a detour up Clark Mountain ("orchards") leaving Clark Mountain road and going up and back on 697. &amp;nbsp;Climb to the top with a nice ride down. &amp;nbsp;Adds 4 miles to all routes.&amp;nbsp;&amp;nbsp;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6795416</link>
      <guid>https://bikefred.com/event-6795416</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 22 Sep 2026 22:00:00 GMT</pubDate>
      <title>Tuesday Evening Ride (22 Sep 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;span&gt;&lt;font style="font-size: 24px;" face="Lato, sans-serif" color="#222222"&gt;Tuesday Evening Ride!&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; ABCD&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Location&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Mormon Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; 20 Boscobel Rd.&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Fredericksburg, VA 22405&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please park at the back of the church in the parking area on the left. There are no restroom facilities available, so plan accordingly.&amp;nbsp;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" face="Boathouse, Segoe UI, Helvetica Neue, -apple-system, system-ui, BlinkMacSystemFont, Roboto, Arial, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol"&gt;This ride typically consists of three groups. Social no drop, B group 16-19mph regroup after climbs, and A group 20+mph with no regrouping.&lt;/font&gt;&lt;/span&gt;&amp;nbsp; The route is not marked, please download the route.&amp;nbsp; The majority of the ride is on back roads that don't have a lot of vehicle traffic and are safe.&amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please do not change clothes outside of your car because they have youth events that occur on some ride evenings.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Distances:&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;13, 18, 23, 33&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Ride Leaders&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&amp;nbsp;&amp;nbsp;Mike Foreman, trdeckyn@hotmail.com&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Todd Wunderly;&amp;nbsp;&amp;nbsp;twunder88@gmail.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;RWGPS Routes&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;: &amp;nbsp;&lt;a href="https://ridewithgps.com/events/40970-tuesday-evening-ride"&gt;&lt;span&gt;&lt;font color="#003B5F"&gt;https://ridewithgps.com/events/40970-tuesday-evening-ride&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/56686250"&gt;MC 33 Tuesday Evening Ride! · Ride with GPS&lt;/a&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6751476</link>
      <guid>https://bikefred.com/event-6751476</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 24 Sep 2026 04:00:00 GMT</pubDate>
      <title>Thursday Evening Ride (24 Sep 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 36px;"&gt;Thursday Evening Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; AB&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Location:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Andrews Chapel UMC&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1732 Brooke Rd Stafford, VA&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;&lt;strong&gt;Please park near the gazebo and not near the main building&lt;/strong&gt;.&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;There are no restroom facilities available at the church. There are restrooms available at Aquia Landing Park.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;This is a faster paced ride due to the relatively flat route.&amp;nbsp; There is a section of "rollers" and one hill on the route that can be challenging, but fun.&amp;nbsp; The route is well marked and several of the legs are in neighborhoods or back roads and very safe.&amp;nbsp; Riders of all abilities are welcome, but the average pace for this ride is 16 - 20 mph.&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Distances:&amp;nbsp;&lt;/strong&gt; 11, 17, 20 and 25.&amp;nbsp; The 11 mile route is relatively flat and the 17, 20 and 25 mile routes will be more challenging.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;RWGPS routes&lt;/strong&gt;:&amp;nbsp;&lt;a style="" href="https://ridewithgps.com/events/40949-thursday-evening-ride" target="_blank"&gt;&lt;font&gt;https://ridewithgps.com/events/40949-thursday-evening-ride&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 1em !important; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;font color="#000000" face="Aptos, WaWebKitSavedSpanIndex_1, WaWebKitSavedSpanIndex_1"&gt;Quentin Gilbert&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6775416</link>
      <guid>https://bikefred.com/event-6775416</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 26 Sep 2026 11:00:00 GMT</pubDate>
      <title>Cannonball Century 2026! (26 Sep 2026)</title>
      <description>&lt;img src="https://bikefred.com/resources/Pictures/Screenshot%202026-06-24%20080044.png" alt="" title="" border="0"&gt;

&lt;h1 class="promo" align="left" style="line-height: 33px; margin-bottom: 0px !important;"&gt;&lt;/h1&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6731221</link>
      <guid>https://bikefred.com/event-6731221</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 29 Sep 2026 22:00:00 GMT</pubDate>
      <title>Tuesday Evening Ride (29 Sep 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;span&gt;&lt;font style="font-size: 24px;" face="Lato, sans-serif" color="#222222"&gt;Tuesday Evening Ride!&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; ABCD&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Location&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Mormon Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; 20 Boscobel Rd.&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Fredericksburg, VA 22405&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please park at the back of the church in the parking area on the left. There are no restroom facilities available, so plan accordingly.&amp;nbsp;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" face="Boathouse, Segoe UI, Helvetica Neue, -apple-system, system-ui, BlinkMacSystemFont, Roboto, Arial, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol"&gt;This ride typically consists of three groups. Social no drop, B group 16-19mph regroup after climbs, and A group 20+mph with no regrouping.&lt;/font&gt;&lt;/span&gt;&amp;nbsp; The route is not marked, please download the route.&amp;nbsp; The majority of the ride is on back roads that don't have a lot of vehicle traffic and are safe.&amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please do not change clothes outside of your car because they have youth events that occur on some ride evenings.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Distances:&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;13, 18, 23, 33&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Ride Leaders&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&amp;nbsp;&amp;nbsp;Mike Foreman, trdeckyn@hotmail.com&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Todd Wunderly;&amp;nbsp;&amp;nbsp;twunder88@gmail.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;RWGPS Routes&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;: &amp;nbsp;&lt;a href="https://ridewithgps.com/events/40970-tuesday-evening-ride"&gt;&lt;span&gt;&lt;font color="#003B5F"&gt;https://ridewithgps.com/events/40970-tuesday-evening-ride&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/56686250"&gt;MC 33 Tuesday Evening Ride! · Ride with GPS&lt;/a&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6751476</link>
      <guid>https://bikefred.com/event-6751476</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 01 Oct 2026 04:00:00 GMT</pubDate>
      <title>Thursday Evening Ride (01 Oct 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 36px;"&gt;Thursday Evening Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; AB&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Location:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Andrews Chapel UMC&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1732 Brooke Rd Stafford, VA&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;&lt;strong&gt;Please park near the gazebo and not near the main building&lt;/strong&gt;.&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;There are no restroom facilities available at the church. There are restrooms available at Aquia Landing Park.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;This is a faster paced ride due to the relatively flat route.&amp;nbsp; There is a section of "rollers" and one hill on the route that can be challenging, but fun.&amp;nbsp; The route is well marked and several of the legs are in neighborhoods or back roads and very safe.&amp;nbsp; Riders of all abilities are welcome, but the average pace for this ride is 16 - 20 mph.&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Distances:&amp;nbsp;&lt;/strong&gt; 11, 17, 20 and 25.&amp;nbsp; The 11 mile route is relatively flat and the 17, 20 and 25 mile routes will be more challenging.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;RWGPS routes&lt;/strong&gt;:&amp;nbsp;&lt;a style="" href="https://ridewithgps.com/events/40949-thursday-evening-ride" target="_blank"&gt;&lt;font&gt;https://ridewithgps.com/events/40949-thursday-evening-ride&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 1em !important; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;font color="#000000" face="Aptos, WaWebKitSavedSpanIndex_1, WaWebKitSavedSpanIndex_1"&gt;Quentin Gilbert&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6775416</link>
      <guid>https://bikefred.com/event-6775416</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 03 Oct 2026 13:00:00 GMT</pubDate>
      <title>Remington Ride (03 Oct 2026)</title>
      <description>&lt;h1 class="contStyleHeading1" align="center"&gt;&lt;font face="arial, sans, WaWebKitSavedSpanIndex_0"&gt;&lt;strong&gt;Remington Ride&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, Helvetica, sans-serif" color="#000000"&gt;&lt;strong&gt;Description&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&amp;nbsp;&lt;span&gt;The start point is the parking lot at the corner of E. Madison St and N. John Stone St. in Remington.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Lato, Arial, sans-serif" color="#222222"&gt;&lt;font face="Arial, Helvetica, sans-serif" color="#000000"&gt;We have a range of available routes (&lt;font face="Arial, Helvetica, sans-serif" color="#000000"&gt;24, 28, 43, 45)&amp;nbsp;&lt;/font&gt;that provide a great ride through Culpeper County.&amp;nbsp;&amp;nbsp;&lt;/font&gt;The 45-mile route includes more climbing for those looking for more of a challenge.&amp;nbsp; These routes are not marked so please download the route to your computer.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;Primary Routes&lt;/strong&gt;:&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/events/123488-rm-remington" data-saferedirecturl="https://www.google.com/url?q=https://ridewithgps.com/events/123488-rm-remington&amp;amp;source=gmail&amp;amp;ust=1678748336053000&amp;amp;usg=AOvVaw1G3dDKh1FlwfxbH_10GYGz"&gt;https://ridewithgps.com/events/123488-rm-remington&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;Alt Routes:&lt;/strong&gt;&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/events/156849-rm-remington-alternate-routes" data-saferedirecturl="https://www.google.com/url?q=https://ridewithgps.com/events/156849-rm-remington-alternate-routes&amp;amp;source=gmail&amp;amp;ust=1678748336053000&amp;amp;usg=AOvVaw0Z9A00zypmOWpCzmS2LylC"&gt;https://ridewithgps.com/events/156849-rm-remington-alternate-routes&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Arial, Helvetica, sans-serif" color="#000000"&gt;&lt;strong&gt;Ride leader:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;Mike Foreman, 540-907-0183&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6795431</link>
      <guid>https://bikefred.com/event-6795431</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 10 Oct 2026 13:00:00 GMT</pubDate>
      <title>Paul's Classic Partlow Ride (10 Oct 2026)</title>
      <description>&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);" align="center"&gt;&lt;strong style=""&gt;&lt;font style="font-size: 24px;"&gt;Paul’s Classic Partlow&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;&lt;strong&gt;Where&lt;/strong&gt;:&amp;nbsp; Berkeley Elementary School 5979 Partlow Road&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;&lt;strong&gt;When&lt;/strong&gt;:&amp;nbsp; Sunday, August 25&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;&lt;strong&gt;Description&lt;/strong&gt;:&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;The original creator of the Partlow ride will be running some of the classic routes including the 38-mile run to Beaverdam store.&amp;nbsp;&amp;nbsp; Options include 18, 29, 38 and 51 miles.&amp;nbsp;&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;There are no restrooms at the start (Berkeley Elementary School) so plan accordingly.&amp;nbsp; There is a port-a-potty at Beaverdam Store on the 38 and 51 mile routes and the 29-mile riders can deviate to Caroline Market in case of need.&amp;nbsp;&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;The ride leader will be doing the 38-mile route which will be considered a no-drop (i.e. staying back with the slowest rider)&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;&lt;strong style="font-size: 12pt;"&gt;Routes:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;&lt;a href="https://ridewithgps.com/routes/27522000" style="color: rgb(5, 99, 193);"&gt;https://ridewithgps.com/routes/27522000&lt;/a&gt;&amp;nbsp; (18 miles)&amp;nbsp;&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;&lt;a href="https://ridewithgps.com/routes/32770963" style="color: rgb(5, 99, 193);"&gt;https://ridewithgps.com/routes/32770963&lt;/a&gt;&amp;nbsp; (29 miles)&amp;nbsp;&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;&lt;a href="https://ridewithgps.com/routes/31981104" style="color: rgb(5, 99, 193);"&gt;https://ridewithgps.com/routes/31981104&lt;/a&gt;&amp;nbsp;&amp;nbsp; (38 miles)&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;&lt;a href="https://ridewithgps.com/routes/31981107" style="color: rgb(5, 99, 193);"&gt;https://ridewithgps.com/routes/31981107&lt;/a&gt;&amp;nbsp; (51 miles)&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin: 0in 0in 8pt; line-height: 17.12px; font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;, serif; color: rgb(0, 0, 0);"&gt;&lt;!--StartFragment--&gt;&lt;strong&gt;Ride leader&lt;/strong&gt;:&amp;nbsp; Mike Foreman, 540-907-0183&lt;!--EndFragment--&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6795438</link>
      <guid>https://bikefred.com/event-6795438</guid>
      <dc:creator />
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