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    <title>Fredericksburg Cyclists upcoming events</title>
    <link>https://bikefred.com/Calendar</link>
    <description>Fredericksburg Cyclists upcoming events</description>
    <dc:creator>Fredericksburg Cyclists</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Thu, 07 May 2026 11:55:43 GMT</pubDate>
    <lastBuildDate>Thu, 07 May 2026 11:55:43 GMT</lastBuildDate>
    <item>
      <pubDate>Thu, 07 May 2026 13:00:00 GMT</pubDate>
      <title>Thursday Variety Pack (Remington) (07 May 2026)</title>
      <description>&lt;p&gt;Remington "Variety Pack" Ride&amp;nbsp;&lt;/p&gt;

&lt;p&gt;The Remington "Variety Pack' rides leave from the parking on John Stone street in Remington right behind City Hall.&amp;nbsp; Available rest rooms at the Exxon station a block away and perhaps in the City Hall building itself.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;This first route is 44 miles, so we have designed a "bail out" shorter route that cuts off 7 miles (continue on Casanova and proceed direct to route 28 crossing over at Calverton.).&amp;nbsp; &amp;nbsp;The former "Bollywood" market at Calverton is now La Chinquita Mart and Deli.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Elk Run store is on the route at 33 miles.&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/50833708" target="_blank"&gt;https://ridewithgps.com/routes/50833708&lt;/a&gt;&amp;nbsp;(44 miles)&lt;/p&gt;

&lt;p&gt;Library:&amp;nbsp; RM 44 VP&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/50833894" target="_blank"&gt;https://ridewithgps.com/routes/50833894&lt;/a&gt;&amp;nbsp; (37 miles)&lt;/p&gt;

&lt;p&gt;Library RM 37 VP&lt;/p&gt;

&lt;p&gt;POC:&amp;nbsp; &amp;nbsp;Paul Cariker&amp;nbsp; pjcariker@comcast.net&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6653997</link>
      <guid>https://bikefred.com/event-6653997</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 07 May 2026 21:30:00 GMT</pubDate>
      <title>Thursday Evening Ride (07 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 36px;"&gt;Thursday Evening Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; AB&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Location:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Andrews Chapel UMC&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1732 Brooke Rd Stafford, VA&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;&lt;strong&gt;Please park near the gazebo and not near the main building&lt;/strong&gt;.&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;There are no restroom facilities available at the church. There are restrooms available at Aquia Landing Park.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;This is a faster paced ride due to the relatively flat route.&amp;nbsp; There is a section of "rollers" and one hill on the route that can be challenging, but fun.&amp;nbsp; The route is well marked and several of the legs are in neighborhoods or back roads and very safe.&amp;nbsp; Riders of all abilities are welcome, but the average pace for this ride is 16 - 20 mph.&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Distances:&amp;nbsp;&lt;/strong&gt; 11, 17, 20 and 25.&amp;nbsp; The 11 mile route is relatively flat and the 17, 20 and 25 mile routes will be more challenging.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;RWGPS routes&lt;/strong&gt;:&amp;nbsp;&lt;a style="" href="https://ridewithgps.com/events/40949-thursday-evening-ride" target="_blank"&gt;&lt;font&gt;https://ridewithgps.com/events/40949-thursday-evening-ride&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 1em !important; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;font color="#000000" face="Aptos, WaWebKitSavedSpanIndex_1"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;John Robles&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6660338</link>
      <guid>https://bikefred.com/event-6660338</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 08 May 2026 11:30:00 GMT</pubDate>
      <title>Friday Coffee Ride (08 May 2026)</title>
      <description>&lt;div align="center" style="line-height: 34px;"&gt;
  &lt;font style="font-size: 24px;"&gt;&lt;strong&gt;Friday Coffee Ride&lt;/strong&gt;&lt;/font&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Meet up Location&lt;/strong&gt;:&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  2530 Espresso
&lt;/div&gt;

&lt;div&gt;
  400 Princess Anne St,&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  Fredericksburg, VA 22401
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Parking&lt;/strong&gt;: Behind the coffee shop,Street parking or the VRE lot.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Time&lt;/strong&gt;: 7:30AM
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  The Friday morning coffee ride is a one hour-ish, easy paced 12-16mph no drop ride. The route meanders around Town with no climbing. This ride is intended to be an inclusive casual/social ride, with optional coffee to follow. What a great way to stretch out your tired legs or loosen them up before your weekend ride. The coffee ride is just what you have been looking for to start your Fridays!
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  This is a fair weather ride, so the ride will be cancelled due to Wet roads (road spray) or rain. Coffee will still be optional.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp; Todd Wunderly, (703)615-4280
&lt;/div&gt;</description>
      <link>https://bikefred.com/event-6654274</link>
      <guid>https://bikefred.com/event-6654274</guid>
      <dc:creator />
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      <pubDate>Sat, 09 May 2026 13:00:00 GMT</pubDate>
      <title>Hopewell Church Saturday Ride (09 May 2026)</title>
      <description>&lt;p style="background-color: transparent;" align="center"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;&lt;font style="font-size: 48px;"&gt;H&lt;font face="Lato"&gt;opewell&lt;/font&gt; Church Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;Location&lt;/strong&gt;: &amp;nbsp;12018 Guinea Dr, Woodford, VA 22580&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;Come out and ride with us from Hopewell Methodist Church in Woodford, Va. Situated in a rural area just over the Spotsylvania County line, Hopewell allows us to branch out in multiple directions on safe, scenic, country roads.&amp;nbsp; April through November, we&amp;nbsp; break into multiple groups based on rider speed and distances. Slower groups generally go 20 to 36 miles at a 14-15mph pace, while faster riders opt for longer distances of at least 40 miles at a 16-18 mph pace.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;During the normal riding season, Saturday rides feature the official No-Drop ride; however, all groups keep an eye out for newer riders and try to wait at intersections for anyone who is close behind.&amp;nbsp; Look forward to riding with you!&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;strong&gt;Group&lt;/strong&gt;:&amp;nbsp; ABC&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong style="font-family: Lato, Arial, sans-serif;"&gt;RWGPS Routes:&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="https://ridewithgps.com/events/123890-hm-hopewell-methodist-church" target="_blank" style="font-family: Lato, Arial, sans-serif;"&gt;https://ridewithgps.com/events/123890-hm-hopewell-methodist-church&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;strong&gt;Ride leader&lt;/strong&gt;:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;TBD&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 13px;" color="#000000" face="arial, helvetica"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 16px;" color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;Ride is&amp;nbsp;NO GO&amp;nbsp;if Weather Channel predicted temperature is 40F and below at ride start time or rain is forecast at 15% or higher.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 16px;" color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6653237</link>
      <guid>https://bikefred.com/event-6653237</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 10 May 2026 12:30:00 GMT</pubDate>
      <title>Breakfast Club - Sunday Edition (10 May 2026)</title>
      <description>&lt;h1 class="promo" align="center"&gt;Breakfast club&lt;/h1&gt;

&lt;p&gt;&lt;strong&gt;Description&lt;/strong&gt;:&amp;nbsp; Join Mike for a lovely early morning ride around the country roads of Caroline and Spotsylvania Counties. I will keep a relaxed, conversational pace and usually travel about &lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;&amp;nbsp;28 to 38 miles. We will average around 13-15 mph depending upon how much talking is going on. This is a conversation and laughter full, no stress ride.&lt;/font&gt;&lt;/span&gt; &lt;em style="font-weight: bold;"&gt;This is a special edition of their regularly scheduled ride from Caroline County Community Center and will be doing n&lt;/em&gt;&lt;font style="font-weight: bold; font-style: italic; font-family: Lato, Arial, sans-serif;"&gt;o more t&lt;/font&gt;&lt;font style="font-family: Lato, Arial, sans-serif;"&gt;&lt;em style="font-weight: bold;"&gt;han 42&amp;nbsp;mile loop at 13 to 15 mph average.&amp;nbsp;The distance and route will be discussed at start time.&amp;nbsp;&lt;/em&gt; &amp;nbsp;I&lt;/font&gt;&amp;nbsp;have been doing this ride for years and know these roads better than anyone. Iwould love to have some newcomers join me!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Location&lt;/strong&gt;: &lt;span id="eventDetailsMain_viewLocation"&gt;Caroline County Community Center, 17202 Richmond Turnpike, Milford, VA&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Start time&lt;/strong&gt;: 8:30 am&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Pace&lt;/strong&gt;: &lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;We will talk to group and see what majority wants on each ride. This is a no stress, social, fun ride. I look forward to everyone joining us! No one will be left behind!&lt;/font&gt;&lt;/span&gt;&amp;nbsp; This is a relaxed ride but please be sure you are comfortable cycling a distance of about 28 miles or more before joining.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Route&lt;/strong&gt;:&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/28313694"&gt;CC 27 Caroline County · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/29126278"&gt;CC 36 Caroline County · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/37258760"&gt;CC 42 Frog Level Route · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/50935285"&gt;CC VP 33 Doggett's Fork · Ride with GPS&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;: Mike Foreman, 540-907-0183&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6682177</link>
      <guid>https://bikefred.com/event-6682177</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 12 May 2026 13:00:00 GMT</pubDate>
      <title>Hopewell Church Tuesday Ride (12 May 2026)</title>
      <description>&lt;p style="background-color: transparent;" align="center"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;&lt;font style="font-size: 48px;"&gt;H&lt;font face="Lato"&gt;opewell&lt;/font&gt; Church Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;Location&lt;/strong&gt;: &amp;nbsp;12018 Guinea Dr, Woodford, VA 22580&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;Come out and ride with us from Hopewell Methodist Church in Woodford, Va. Situated in a rural area just over the Spotsylvania County line, Hopewell allows us to branch out in multiple directions on safe, scenic, country roads.&amp;nbsp; April through November, we&amp;nbsp; break into multiple groups based on rider speed and distances. Slower groups generally go 20 to 36 miles at a 14-15mph pace, while faster riders opt for longer distances of at least 40 miles at a 16-18 mph pace.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;During the normal riding season, Saturday rides feature the official No-Drop ride; however, all groups keep an eye out for newer riders and try to wait at intersections for anyone who is close behind.&amp;nbsp; Look forward to riding with you!&lt;/p&gt;

&lt;p&gt;We are no longer using or maintaining the former "marked" routes from Hopewell.&amp;nbsp; We have certain canned routes that the ride leaders may choose or the group can determine where they want to ride.&amp;nbsp; We will put the RWGPS files on the Hopewell calendar soon.&amp;nbsp; "Standard" i.e. frequently used routes include:&lt;/p&gt;

&lt;p&gt;1.&amp;nbsp; The 28-mile to Nancy Wright's with a return via Sunshine School and Bethel Church.&amp;nbsp; &amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803731" target="_blank"&gt;https://ridewithgps.com/routes/48803731&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;2.&amp;nbsp; The 33-mile to Quarters road with a return via Sunshine School and Bethel Church.&amp;nbsp; &amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803773" target="_blank"&gt;https://ridewithgps.com/routes/48803773&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;3.&amp;nbsp; The 36 mile route to Bowling Green&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803897" target="_blank"&gt;https://ridewithgps.com/routes/48803897&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;4.&amp;nbsp; The 42-mile route to Chilesburg via Bull Church, Cedar Fork and Jericho roads.&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803843" target="_blank"&gt;https://ridewithgps.com/routes/48803843&lt;/a&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;strong&gt;Group&lt;/strong&gt;:&amp;nbsp; BC&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong style="font-family: Lato, Arial, sans-serif;"&gt;RWGPS Routes:&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&amp;nbsp;TBA&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Ride leaders:&amp;nbsp;&lt;/strong&gt;&amp;nbsp; Ron Fox r2534fox@yahoo.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Paul Cariker pjcariker@comcast.net&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6673759</link>
      <guid>https://bikefred.com/event-6673759</guid>
      <dc:creator />
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      <pubDate>Tue, 12 May 2026 21:30:00 GMT</pubDate>
      <title>Tuesday Evening Ride (12 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;span&gt;&lt;font style="font-size: 24px;" face="Lato, sans-serif" color="#222222"&gt;Tuesday Evening Ride!&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; ABCD&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Location&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Mormon Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; 20 Boscobel Rd.&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Fredericksburg, VA 22405&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please park at the back of the church in the parking area on the left. There are no restroom facilities available, so plan accordingly.&amp;nbsp;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" face="Boathouse, Segoe UI, Helvetica Neue, -apple-system, system-ui, BlinkMacSystemFont, Roboto, Arial, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol"&gt;This ride typically consists of three groups. Social no drop, B group 16-19mph regroup after climbs, and A group 20+mph with no regrouping.&lt;/font&gt;&lt;/span&gt;&amp;nbsp; The route is not marked, please download the route.&amp;nbsp; The majority of the ride is on back roads that don't have a lot of vehicle traffic and are safe.&amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please do not change clothes outside of your car because they have youth events that occur on some ride evenings.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Distances:&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;13, 18, 23&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Ride Leaders&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&amp;nbsp;&amp;nbsp;Mike Foreman, trdeckyn@hotmail.com&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Todd Wunderly;&amp;nbsp;&amp;nbsp;twunder88@gmail.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;RWGPS Routes&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;: &amp;nbsp;&lt;a href="https://ridewithgps.com/events/40970-tuesday-evening-ride"&gt;&lt;span&gt;&lt;font color="#003B5F"&gt;https://ridewithgps.com/events/40970-tuesday-evening-ride&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;a href="https://bikefred.com/resources/Documents/Tuesday%20Night%20Routes.docx"&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&lt;span&gt;&lt;font color="#003B5F"&gt;Tuesday Night Routes.docx&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6682162</link>
      <guid>https://bikefred.com/event-6682162</guid>
      <dc:creator />
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      <pubDate>Thu, 14 May 2026 13:00:00 GMT</pubDate>
      <title>Thursday Variety Pack (Arritt Park) (14 May 2026)</title>
      <description />
      <link>https://bikefred.com/event-6654078</link>
      <guid>https://bikefred.com/event-6654078</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 15 May 2026 11:30:00 GMT</pubDate>
      <title>Friday Coffee Ride (15 May 2026)</title>
      <description>&lt;div align="center" style="line-height: 34px;"&gt;
  &lt;font style="font-size: 24px;"&gt;&lt;strong&gt;Friday Coffee Ride&lt;/strong&gt;&lt;/font&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Meet up Location&lt;/strong&gt;:&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  2530 Espresso
&lt;/div&gt;

&lt;div&gt;
  400 Princess Anne St,&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  Fredericksburg, VA 22401
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Parking&lt;/strong&gt;: Behind the coffee shop,Street parking or the VRE lot.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Time&lt;/strong&gt;: 7:30AM
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  The Friday morning coffee ride is a one hour-ish, easy paced 12-16mph no drop ride. The route meanders around Town with no climbing. This ride is intended to be an inclusive casual/social ride, with optional coffee to follow. What a great way to stretch out your tired legs or loosen them up before your weekend ride. The coffee ride is just what you have been looking for to start your Fridays!
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  This is a fair weather ride, so the ride will be cancelled due to Wet roads (road spray) or rain. Coffee will still be optional.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp; Todd Wunderly, (703)615-4280
&lt;/div&gt;</description>
      <link>https://bikefred.com/event-6654274</link>
      <guid>https://bikefred.com/event-6654274</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 16 May 2026 13:00:00 GMT</pubDate>
      <title>Hopewell Church Saturday Ride (16 May 2026)</title>
      <description>&lt;p style="background-color: transparent;" align="center"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;&lt;font style="font-size: 48px;"&gt;H&lt;font face="Lato"&gt;opewell&lt;/font&gt; Church Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;Location&lt;/strong&gt;: &amp;nbsp;12018 Guinea Dr, Woodford, VA 22580&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;Come out and ride with us from Hopewell Methodist Church in Woodford, Va. Situated in a rural area just over the Spotsylvania County line, Hopewell allows us to branch out in multiple directions on safe, scenic, country roads.&amp;nbsp; April through November, we&amp;nbsp; break into multiple groups based on rider speed and distances. Slower groups generally go 20 to 36 miles at a 14-15mph pace, while faster riders opt for longer distances of at least 40 miles at a 16-18 mph pace.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;During the normal riding season, Saturday rides feature the official No-Drop ride; however, all groups keep an eye out for newer riders and try to wait at intersections for anyone who is close behind.&amp;nbsp; Look forward to riding with you!&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;strong&gt;Group&lt;/strong&gt;:&amp;nbsp; ABC&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong style="font-family: Lato, Arial, sans-serif;"&gt;RWGPS Routes:&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="https://ridewithgps.com/events/123890-hm-hopewell-methodist-church" target="_blank" style="font-family: Lato, Arial, sans-serif;"&gt;https://ridewithgps.com/events/123890-hm-hopewell-methodist-church&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;strong&gt;Ride leader&lt;/strong&gt;:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;TBD&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 13px;" color="#000000" face="arial, helvetica"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 16px;" color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;Ride is&amp;nbsp;NO GO&amp;nbsp;if Weather Channel predicted temperature is 40F and below at ride start time or rain is forecast at 15% or higher.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 16px;" color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6653237</link>
      <guid>https://bikefred.com/event-6653237</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 17 May 2026 04:00:00 GMT</pubDate>
      <title>Breakfast Club - Sunday Edition (17 May 2026)</title>
      <description>&lt;h1 class="promo" align="center"&gt;Breakfast club&lt;/h1&gt;

&lt;p&gt;&lt;strong&gt;Description&lt;/strong&gt;:&amp;nbsp; Join Mike for a lovely early morning ride around the country roads of Caroline and Spotsylvania Counties. I will keep a relaxed, conversational pace and usually travel about &lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;&amp;nbsp;28 to 38 miles. We will average around 13-15 mph depending upon how much talking is going on. This is a conversation and laughter full, no stress ride.&lt;/font&gt;&lt;/span&gt; &lt;em style="font-weight: bold;"&gt;This is a special edition of their regularly scheduled ride from Caroline County Community Center and will be doing n&lt;/em&gt;&lt;font style="font-weight: bold; font-style: italic; font-family: Lato, Arial, sans-serif;"&gt;o more t&lt;/font&gt;&lt;font style="font-family: Lato, Arial, sans-serif;"&gt;&lt;em style="font-weight: bold;"&gt;han 42&amp;nbsp;mile loop at 13 to 15 mph average.&amp;nbsp;The distance and route will be discussed at start time.&amp;nbsp;&lt;/em&gt; &amp;nbsp;I&lt;/font&gt;&amp;nbsp;have been doing this ride for years and know these roads better than anyone. Iwould love to have some newcomers join me!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Location&lt;/strong&gt;: &lt;span id="eventDetailsMain_viewLocation"&gt;Caroline County Community Center, 17202 Richmond Turnpike, Milford, VA&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Start time&lt;/strong&gt;: 8:30 am&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Pace&lt;/strong&gt;: &lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;We will talk to group and see what majority wants on each ride. This is a no stress, social, fun ride. I look forward to everyone joining us! No one will be left behind!&lt;/font&gt;&lt;/span&gt;&amp;nbsp; This is a relaxed ride but please be sure you are comfortable cycling a distance of about 28 miles or more before joining.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Route&lt;/strong&gt;:&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/28313694"&gt;CC 27 Caroline County · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/29126278"&gt;CC 36 Caroline County · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/37258760"&gt;CC 42 Frog Level Route · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/50935285"&gt;CC VP 33 Doggett's Fork · Ride with GPS&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;: Mike Foreman, 540-907-0183&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6682177</link>
      <guid>https://bikefred.com/event-6682177</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 19 May 2026 13:00:00 GMT</pubDate>
      <title>Hopewell Church Tuesday Ride (19 May 2026)</title>
      <description>&lt;p style="background-color: transparent;" align="center"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;&lt;font style="font-size: 48px;"&gt;H&lt;font face="Lato"&gt;opewell&lt;/font&gt; Church Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;Location&lt;/strong&gt;: &amp;nbsp;12018 Guinea Dr, Woodford, VA 22580&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;Come out and ride with us from Hopewell Methodist Church in Woodford, Va. Situated in a rural area just over the Spotsylvania County line, Hopewell allows us to branch out in multiple directions on safe, scenic, country roads.&amp;nbsp; April through November, we&amp;nbsp; break into multiple groups based on rider speed and distances. Slower groups generally go 20 to 36 miles at a 14-15mph pace, while faster riders opt for longer distances of at least 40 miles at a 16-18 mph pace.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;During the normal riding season, Saturday rides feature the official No-Drop ride; however, all groups keep an eye out for newer riders and try to wait at intersections for anyone who is close behind.&amp;nbsp; Look forward to riding with you!&lt;/p&gt;

&lt;p&gt;We are no longer using or maintaining the former "marked" routes from Hopewell.&amp;nbsp; We have certain canned routes that the ride leaders may choose or the group can determine where they want to ride.&amp;nbsp; We will put the RWGPS files on the Hopewell calendar soon.&amp;nbsp; "Standard" i.e. frequently used routes include:&lt;/p&gt;

&lt;p&gt;1.&amp;nbsp; The 28-mile to Nancy Wright's with a return via Sunshine School and Bethel Church.&amp;nbsp; &amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803731" target="_blank"&gt;https://ridewithgps.com/routes/48803731&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;2.&amp;nbsp; The 33-mile to Quarters road with a return via Sunshine School and Bethel Church.&amp;nbsp; &amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803773" target="_blank"&gt;https://ridewithgps.com/routes/48803773&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;3.&amp;nbsp; The 36 mile route to Bowling Green&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803897" target="_blank"&gt;https://ridewithgps.com/routes/48803897&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;4.&amp;nbsp; The 42-mile route to Chilesburg via Bull Church, Cedar Fork and Jericho roads.&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803843" target="_blank"&gt;https://ridewithgps.com/routes/48803843&lt;/a&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;strong&gt;Group&lt;/strong&gt;:&amp;nbsp; BC&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong style="font-family: Lato, Arial, sans-serif;"&gt;RWGPS Routes:&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&amp;nbsp;TBA&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Ride leaders:&amp;nbsp;&lt;/strong&gt;&amp;nbsp; Ron Fox r2534fox@yahoo.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Paul Cariker pjcariker@comcast.net&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6673760</link>
      <guid>https://bikefred.com/event-6673760</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 19 May 2026 21:30:00 GMT</pubDate>
      <title>Tuesday Evening Ride (19 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;span&gt;&lt;font style="font-size: 24px;" face="Lato, sans-serif" color="#222222"&gt;Tuesday Evening Ride!&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; ABCD&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Location&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Mormon Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; 20 Boscobel Rd.&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Fredericksburg, VA 22405&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please park at the back of the church in the parking area on the left. There are no restroom facilities available, so plan accordingly.&amp;nbsp;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" face="Boathouse, Segoe UI, Helvetica Neue, -apple-system, system-ui, BlinkMacSystemFont, Roboto, Arial, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol"&gt;This ride typically consists of three groups. Social no drop, B group 16-19mph regroup after climbs, and A group 20+mph with no regrouping.&lt;/font&gt;&lt;/span&gt;&amp;nbsp; The route is not marked, please download the route.&amp;nbsp; The majority of the ride is on back roads that don't have a lot of vehicle traffic and are safe.&amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please do not change clothes outside of your car because they have youth events that occur on some ride evenings.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Distances:&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;13, 18, 23&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Ride Leaders&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&amp;nbsp;&amp;nbsp;Mike Foreman, trdeckyn@hotmail.com&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Todd Wunderly;&amp;nbsp;&amp;nbsp;twunder88@gmail.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;RWGPS Routes&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;: &amp;nbsp;&lt;a href="https://ridewithgps.com/events/40970-tuesday-evening-ride"&gt;&lt;span&gt;&lt;font color="#003B5F"&gt;https://ridewithgps.com/events/40970-tuesday-evening-ride&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;a href="https://bikefred.com/resources/Documents/Tuesday%20Night%20Routes.docx"&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&lt;span&gt;&lt;font color="#003B5F"&gt;Tuesday Night Routes.docx&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6682162</link>
      <guid>https://bikefred.com/event-6682162</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 21 May 2026 13:00:00 GMT</pubDate>
      <title>Thursday Variety Pack ride (Hanover) (21 May 2026)</title>
      <description>&lt;p&gt;Hanover Courthouse "Variety Pack" ride&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Etna Mills ride&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;This ride starts at Hanover Courthouse Park just south of Hanover Courthouse.&amp;nbsp; There are restrooms there.&amp;nbsp; Parking and meeting will be on the side nearest the restrooms.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;The main route is 37 miles.&amp;nbsp; &amp;nbsp;There is a store-gas station rest stop at 20 miles on 360 at Manquin.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;The alternate route is 20 miles.&amp;nbsp; The routes split at 5 miles and the alt goes into Studley for a store stop before returning up Williamsville road.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Ride Leader:&amp;nbsp; Paul Cariker pjcariker@comcast.net&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52980156" target="_blank"&gt;https://ridewithgps.com/routes/52980156&lt;/a&gt;&amp;nbsp; 37 miles&lt;/p&gt;

&lt;p&gt;Library HN 37 VP Etna Mills&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/52337537" target="_blank"&gt;https://ridewithgps.com/routes/52337537&lt;/a&gt;&amp;nbsp; &amp;nbsp; 20 miles&lt;/p&gt;

&lt;p&gt;Library HN 20 VP Etna Mills Alt Paul&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6660685</link>
      <guid>https://bikefred.com/event-6660685</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 21 May 2026 21:30:00 GMT</pubDate>
      <title>Thursday Evening Ride (21 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 36px;"&gt;Thursday Evening Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; AB&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Location:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Andrews Chapel UMC&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1732 Brooke Rd Stafford, VA&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;&lt;strong&gt;Please park near the gazebo and not near the main building&lt;/strong&gt;.&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;There are no restroom facilities available at the church. There are restrooms available at Aquia Landing Park.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;This is a faster paced ride due to the relatively flat route.&amp;nbsp; There is a section of "rollers" and one hill on the route that can be challenging, but fun.&amp;nbsp; The route is well marked and several of the legs are in neighborhoods or back roads and very safe.&amp;nbsp; Riders of all abilities are welcome, but the average pace for this ride is 16 - 20 mph.&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Distances:&amp;nbsp;&lt;/strong&gt; 11, 17, 20 and 25.&amp;nbsp; The 11 mile route is relatively flat and the 17, 20 and 25 mile routes will be more challenging.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;RWGPS routes&lt;/strong&gt;:&amp;nbsp;&lt;a style="" href="https://ridewithgps.com/events/40949-thursday-evening-ride" target="_blank"&gt;&lt;font&gt;https://ridewithgps.com/events/40949-thursday-evening-ride&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 1em !important; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;font color="#000000" face="Aptos, WaWebKitSavedSpanIndex_1"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;John Robles&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6660338</link>
      <guid>https://bikefred.com/event-6660338</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 22 May 2026 11:30:00 GMT</pubDate>
      <title>Friday Coffee Ride (22 May 2026)</title>
      <description>&lt;div align="center" style="line-height: 34px;"&gt;
  &lt;font style="font-size: 24px;"&gt;&lt;strong&gt;Friday Coffee Ride&lt;/strong&gt;&lt;/font&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Meet up Location&lt;/strong&gt;:&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  2530 Espresso
&lt;/div&gt;

&lt;div&gt;
  400 Princess Anne St,&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  Fredericksburg, VA 22401
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Parking&lt;/strong&gt;: Behind the coffee shop,Street parking or the VRE lot.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Time&lt;/strong&gt;: 7:30AM
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  The Friday morning coffee ride is a one hour-ish, easy paced 12-16mph no drop ride. The route meanders around Town with no climbing. This ride is intended to be an inclusive casual/social ride, with optional coffee to follow. What a great way to stretch out your tired legs or loosen them up before your weekend ride. The coffee ride is just what you have been looking for to start your Fridays!
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  This is a fair weather ride, so the ride will be cancelled due to Wet roads (road spray) or rain. Coffee will still be optional.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp; Todd Wunderly, (703)615-4280
&lt;/div&gt;</description>
      <link>https://bikefred.com/event-6654274</link>
      <guid>https://bikefred.com/event-6654274</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 23 May 2026 13:00:00 GMT</pubDate>
      <title>Hopewell Church Saturday Ride (23 May 2026)</title>
      <description>&lt;p style="background-color: transparent;" align="center"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;&lt;font style="font-size: 48px;"&gt;H&lt;font face="Lato"&gt;opewell&lt;/font&gt; Church Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;Location&lt;/strong&gt;: &amp;nbsp;12018 Guinea Dr, Woodford, VA 22580&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;Come out and ride with us from Hopewell Methodist Church in Woodford, Va. Situated in a rural area just over the Spotsylvania County line, Hopewell allows us to branch out in multiple directions on safe, scenic, country roads.&amp;nbsp; April through November, we&amp;nbsp; break into multiple groups based on rider speed and distances. Slower groups generally go 20 to 36 miles at a 14-15mph pace, while faster riders opt for longer distances of at least 40 miles at a 16-18 mph pace.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;During the normal riding season, Saturday rides feature the official No-Drop ride; however, all groups keep an eye out for newer riders and try to wait at intersections for anyone who is close behind.&amp;nbsp; Look forward to riding with you!&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;strong&gt;Group&lt;/strong&gt;:&amp;nbsp; ABC&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong style="font-family: Lato, Arial, sans-serif;"&gt;RWGPS Routes:&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="https://ridewithgps.com/events/123890-hm-hopewell-methodist-church" target="_blank" style="font-family: Lato, Arial, sans-serif;"&gt;https://ridewithgps.com/events/123890-hm-hopewell-methodist-church&lt;/a&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;strong&gt;Ride leader&lt;/strong&gt;:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;TBD&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 13px;" color="#000000" face="arial, helvetica"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 16px;" color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;strong&gt;Ride is&amp;nbsp;NO GO&amp;nbsp;if Weather Channel predicted temperature is 40F and below at ride start time or rain is forecast at 15% or higher.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 16px;" color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6653237</link>
      <guid>https://bikefred.com/event-6653237</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 25 May 2026 13:00:00 GMT</pubDate>
      <title>2026 Memorial Day Ride &amp; Membership Lunch (25 May 2026)</title>
      <description>&lt;p&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;MEMORIAL DAY RIDE&lt;/p&gt;

&lt;p&gt;This ride starts at Lenn Park in Stevensburg and takes us to the Culpeper National Cemetery (Old Section) for a few minutes reflection on the meaning of Memorial Day.&lt;/p&gt;

&lt;p&gt;After we leave the cemetery, we work our way past parts of historic Culpeper before reaching the open road.&lt;/p&gt;

&lt;p&gt;Routes of 20 miles (NO DROP), 38-miles and 62-miles will be available.&amp;nbsp; &amp;nbsp;A full service convenience store is available on the 38-mile route at 18 miles and in Remington at 30 miles for the metric.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;For 51 miles continue on Batna road back to Lenn Park instead of continuing out and in to 522 for the 62-mile route.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Sandwiches, chips, fruit and drinks will be available at the end of the ride.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;All are welcome to attend the post ride board meeting, tentative start time is 12:30ish.&lt;/p&gt;

&lt;p&gt;Ride leaders TBD&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/50749113" target="_blank"&gt;https://ridewithgps.com/routes/50749113&lt;/a&gt;&amp;nbsp;(20 miles NO DROP)&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/50842859" target="_blank"&gt;https://ridewithgps.com/routes/50842859&lt;/a&gt;&amp;nbsp;(38 miles)&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/50749184" target="_blank"&gt;https://ridewithgps.com/routes/50749184&lt;/a&gt;&amp;nbsp;(62 miles)&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6681357</link>
      <guid>https://bikefred.com/event-6681357</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 26 May 2026 13:00:00 GMT</pubDate>
      <title>Hopewell Church Tuesday Ride (26 May 2026)</title>
      <description>&lt;p style="background-color: transparent;" align="center"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;&lt;font style="font-size: 48px;"&gt;H&lt;font face="Lato"&gt;opewell&lt;/font&gt; Church Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;strong&gt;Location&lt;/strong&gt;: &amp;nbsp;12018 Guinea Dr, Woodford, VA 22580&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;Come out and ride with us from Hopewell Methodist Church in Woodford, Va. Situated in a rural area just over the Spotsylvania County line, Hopewell allows us to branch out in multiple directions on safe, scenic, country roads.&amp;nbsp; April through November, we&amp;nbsp; break into multiple groups based on rider speed and distances. Slower groups generally go 20 to 36 miles at a 14-15mph pace, while faster riders opt for longer distances of at least 40 miles at a 16-18 mph pace.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;During the normal riding season, Saturday rides feature the official No-Drop ride; however, all groups keep an eye out for newer riders and try to wait at intersections for anyone who is close behind.&amp;nbsp; Look forward to riding with you!&lt;/p&gt;

&lt;p&gt;We are no longer using or maintaining the former "marked" routes from Hopewell.&amp;nbsp; We have certain canned routes that the ride leaders may choose or the group can determine where they want to ride.&amp;nbsp; We will put the RWGPS files on the Hopewell calendar soon.&amp;nbsp; "Standard" i.e. frequently used routes include:&lt;/p&gt;

&lt;p&gt;1.&amp;nbsp; The 28-mile to Nancy Wright's with a return via Sunshine School and Bethel Church.&amp;nbsp; &amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803731" target="_blank"&gt;https://ridewithgps.com/routes/48803731&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;2.&amp;nbsp; The 33-mile to Quarters road with a return via Sunshine School and Bethel Church.&amp;nbsp; &amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803773" target="_blank"&gt;https://ridewithgps.com/routes/48803773&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;3.&amp;nbsp; The 36 mile route to Bowling Green&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803897" target="_blank"&gt;https://ridewithgps.com/routes/48803897&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;4.&amp;nbsp; The 42-mile route to Chilesburg via Bull Church, Cedar Fork and Jericho roads.&amp;nbsp;&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/48803843" target="_blank"&gt;https://ridewithgps.com/routes/48803843&lt;/a&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;strong&gt;Group&lt;/strong&gt;:&amp;nbsp; BC&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong style="font-family: Lato, Arial, sans-serif;"&gt;RWGPS Routes:&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&amp;nbsp;TBA&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Ride leaders:&amp;nbsp;&lt;/strong&gt;&amp;nbsp; Ron Fox r2534fox@yahoo.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Paul Cariker pjcariker@comcast.net&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6673763</link>
      <guid>https://bikefred.com/event-6673763</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 26 May 2026 21:30:00 GMT</pubDate>
      <title>Tuesday Evening Ride (26 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;span&gt;&lt;font style="font-size: 24px;" face="Lato, sans-serif" color="#222222"&gt;Tuesday Evening Ride!&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; ABCD&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Location&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Mormon Church&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; 20 Boscobel Rd.&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&amp;nbsp; &amp;nbsp; Fredericksburg, VA 22405&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please park at the back of the church in the parking area on the left. There are no restroom facilities available, so plan accordingly.&amp;nbsp;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" face="Boathouse, Segoe UI, Helvetica Neue, -apple-system, system-ui, BlinkMacSystemFont, Roboto, Arial, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol"&gt;This ride typically consists of three groups. Social no drop, B group 16-19mph regroup after climbs, and A group 20+mph with no regrouping.&lt;/font&gt;&lt;/span&gt;&amp;nbsp; The route is not marked, please download the route.&amp;nbsp; The majority of the ride is on back roads that don't have a lot of vehicle traffic and are safe.&amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Please do not change clothes outside of your car because they have youth events that occur on some ride evenings.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Distances:&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&amp;nbsp;13, 18, 23&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;Ride Leaders&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;:&amp;nbsp;&amp;nbsp;Mike Foreman, trdeckyn@hotmail.com&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Todd Wunderly;&amp;nbsp;&amp;nbsp;twunder88@gmail.com&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;RWGPS Routes&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;: &amp;nbsp;&lt;a href="https://ridewithgps.com/events/40970-tuesday-evening-ride"&gt;&lt;span&gt;&lt;font color="#003B5F"&gt;https://ridewithgps.com/events/40970-tuesday-evening-ride&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;a href="https://bikefred.com/resources/Documents/Tuesday%20Night%20Routes.docx"&gt;&lt;font face="Lato, sans-serif" color="#222222"&gt;&lt;span&gt;&lt;font color="#003B5F"&gt;Tuesday Night Routes.docx&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6682162</link>
      <guid>https://bikefred.com/event-6682162</guid>
      <dc:creator />
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    <item>
      <pubDate>Thu, 28 May 2026 13:00:00 GMT</pubDate>
      <title>Thursday Variety Pack Ride (Stevensburg) (28 May 2026)</title>
      <description>&lt;p style="background-color: transparent;" align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Times New Roman"&gt;&lt;strong&gt;Location&lt;/strong&gt;:&amp;nbsp;&amp;nbsp;Lenn Park, 19206 Edwin Way, Culpeper, VA 22701&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Times New Roman"&gt;This is the 4th Thursday "Variety Pack" ride from Stevensburg (Lenn Park)&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#4D5156" face="Times New Roman"&gt;We will start from and return to Lenn Park (playground area) on Stevensburg Road (Rt 663) one mile north of Route 3.&amp;nbsp; Lenn Park has porta-potties and ample parking.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style=""&gt;This ride goes thru Culpeper via Bragg's Corner road. and heads west along some of the roads used in the Culpeper Century.&amp;nbsp; A rest stop will be at the corner store in Remington at 25 miles.&amp;nbsp; Another fluid opportunity presents itself at Elkwood after crossing 29&amp;nbsp; at mile 30.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p style=""&gt;Fluid for the 22-mile shortcut route is available at the store in Brandy Station on the 18 mile mark.&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p style=""&gt;&lt;strong&gt;RWGPS Routes:&lt;/strong&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;a href="https://ridewithgps.com/routes/52000274" target="_blank"&gt;https://ridewithgps.com/routes/52000274&lt;/a&gt;&amp;nbsp; (37 miles)&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;Library LP 37 VP Bragg's road&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;a href="https://ridewithgps.com/routes/52000525" target="_blank"&gt;https://ridewithgps.com/routes/52000525&lt;/a&gt;&amp;nbsp; (22 miles)&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;Library LP 22 VP Bragg's Road shortcut&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;strong&gt;Ride leader&lt;/strong&gt;:&amp;nbsp; &amp;nbsp;Paul Cariker pjcariker@comcast.net&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6687499</link>
      <guid>https://bikefred.com/event-6687499</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 29 May 2026 11:30:00 GMT</pubDate>
      <title>Friday Coffee Ride (29 May 2026)</title>
      <description>&lt;div align="center" style="line-height: 34px;"&gt;
  &lt;font style="font-size: 24px;"&gt;&lt;strong&gt;Friday Coffee Ride&lt;/strong&gt;&lt;/font&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Meet up Location&lt;/strong&gt;:&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  2530 Espresso
&lt;/div&gt;

&lt;div&gt;
  400 Princess Anne St,&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  Fredericksburg, VA 22401
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Parking&lt;/strong&gt;: Behind the coffee shop,Street parking or the VRE lot.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Time&lt;/strong&gt;: 7:30AM
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  The Friday morning coffee ride is a one hour-ish, easy paced 12-16mph no drop ride. The route meanders around Town with no climbing. This ride is intended to be an inclusive casual/social ride, with optional coffee to follow. What a great way to stretch out your tired legs or loosen them up before your weekend ride. The coffee ride is just what you have been looking for to start your Fridays!
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  This is a fair weather ride, so the ride will be cancelled due to Wet roads (road spray) or rain. Coffee will still be optional.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp; Todd Wunderly, (703)615-4280
&lt;/div&gt;</description>
      <link>https://bikefred.com/event-6654274</link>
      <guid>https://bikefred.com/event-6654274</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 31 May 2026 04:00:00 GMT</pubDate>
      <title>Breakfast Club - Sunday Edition (31 May 2026)</title>
      <description>&lt;h1 class="promo" align="center"&gt;Breakfast club&lt;/h1&gt;

&lt;p&gt;&lt;strong&gt;Description&lt;/strong&gt;:&amp;nbsp; Join Mike for a lovely early morning ride around the country roads of Caroline and Spotsylvania Counties. I will keep a relaxed, conversational pace and usually travel about &lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;&amp;nbsp;28 to 38 miles. We will average around 13-15 mph depending upon how much talking is going on. This is a conversation and laughter full, no stress ride.&lt;/font&gt;&lt;/span&gt; &lt;em style="font-weight: bold;"&gt;This is a special edition of their regularly scheduled ride from Caroline County Community Center and will be doing n&lt;/em&gt;&lt;font style="font-weight: bold; font-style: italic; font-family: Lato, Arial, sans-serif;"&gt;o more t&lt;/font&gt;&lt;font style="font-family: Lato, Arial, sans-serif;"&gt;&lt;em style="font-weight: bold;"&gt;han 42&amp;nbsp;mile loop at 13 to 15 mph average.&amp;nbsp;The distance and route will be discussed at start time.&amp;nbsp;&lt;/em&gt; &amp;nbsp;I&lt;/font&gt;&amp;nbsp;have been doing this ride for years and know these roads better than anyone. Iwould love to have some newcomers join me!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Location&lt;/strong&gt;: &lt;span id="eventDetailsMain_viewLocation"&gt;Caroline County Community Center, 17202 Richmond Turnpike, Milford, VA&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Start time&lt;/strong&gt;: 8:30 am&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Pace&lt;/strong&gt;: &lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font face="Arial, Helvetica, sans-serif"&gt;We will talk to group and see what majority wants on each ride. This is a no stress, social, fun ride. I look forward to everyone joining us! No one will be left behind!&lt;/font&gt;&lt;/span&gt;&amp;nbsp; This is a relaxed ride but please be sure you are comfortable cycling a distance of about 28 miles or more before joining.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Route&lt;/strong&gt;:&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/28313694"&gt;CC 27 Caroline County · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/29126278"&gt;CC 36 Caroline County · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/37258760"&gt;CC 42 Frog Level Route · Ride with GPS&lt;/a&gt;,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/50935285"&gt;CC VP 33 Doggett's Fork · Ride with GPS&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#202124"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;: Mike Foreman, 540-907-0183&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6682177</link>
      <guid>https://bikefred.com/event-6682177</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 04 Jun 2026 21:30:00 GMT</pubDate>
      <title>Thursday Evening Ride (04 Jun 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 36px;"&gt;Thursday Evening Ride&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Pace:&lt;/strong&gt; AB&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Location:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Andrews Chapel UMC&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1732 Brooke Rd Stafford, VA&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;&lt;strong&gt;Please park near the gazebo and not near the main building&lt;/strong&gt;.&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;There are no restroom facilities available at the church. There are restrooms available at Aquia Landing Park.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;This is a faster paced ride due to the relatively flat route.&amp;nbsp; There is a section of "rollers" and one hill on the route that can be challenging, but fun.&amp;nbsp; The route is well marked and several of the legs are in neighborhoods or back roads and very safe.&amp;nbsp; Riders of all abilities are welcome, but the average pace for this ride is 16 - 20 mph.&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Distances:&amp;nbsp;&lt;/strong&gt; 11, 17, 20 and 25.&amp;nbsp; The 11 mile route is relatively flat and the 17, 20 and 25 mile routes will be more challenging.&lt;/font&gt;&lt;/p&gt;

&lt;p style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;RWGPS routes&lt;/strong&gt;:&amp;nbsp;&lt;a style="" href="https://ridewithgps.com/events/40949-thursday-evening-ride" target="_blank"&gt;&lt;font&gt;https://ridewithgps.com/events/40949-thursday-evening-ride&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-top: 1em !important; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;font color="#000000" face="Aptos, WaWebKitSavedSpanIndex_1"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;John Robles&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6660338</link>
      <guid>https://bikefred.com/event-6660338</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 05 Jun 2026 11:30:00 GMT</pubDate>
      <title>Friday Coffee Ride (05 Jun 2026)</title>
      <description>&lt;div align="center" style="line-height: 34px;"&gt;
  &lt;font style="font-size: 24px;"&gt;&lt;strong&gt;Friday Coffee Ride&lt;/strong&gt;&lt;/font&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Meet up Location&lt;/strong&gt;:&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  2530 Espresso
&lt;/div&gt;

&lt;div&gt;
  400 Princess Anne St,&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  Fredericksburg, VA 22401
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Parking&lt;/strong&gt;: Behind the coffee shop,Street parking or the VRE lot.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Time&lt;/strong&gt;: 7:30AM
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  The Friday morning coffee ride is a one hour-ish, easy paced 12-16mph no drop ride. The route meanders around Town with no climbing. This ride is intended to be an inclusive casual/social ride, with optional coffee to follow. What a great way to stretch out your tired legs or loosen them up before your weekend ride. The coffee ride is just what you have been looking for to start your Fridays!
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  This is a fair weather ride, so the ride will be cancelled due to Wet roads (road spray) or rain. Coffee will still be optional.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp; Todd Wunderly, (703)615-4280
&lt;/div&gt;</description>
      <link>https://bikefred.com/event-6654274</link>
      <guid>https://bikefred.com/event-6654274</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 12 Jun 2026 11:30:00 GMT</pubDate>
      <title>Friday Coffee Ride (12 Jun 2026)</title>
      <description>&lt;div align="center" style="line-height: 34px;"&gt;
  &lt;font style="font-size: 24px;"&gt;&lt;strong&gt;Friday Coffee Ride&lt;/strong&gt;&lt;/font&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Meet up Location&lt;/strong&gt;:&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  2530 Espresso
&lt;/div&gt;

&lt;div&gt;
  400 Princess Anne St,&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  Fredericksburg, VA 22401
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Parking&lt;/strong&gt;: Behind the coffee shop,Street parking or the VRE lot.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Time&lt;/strong&gt;: 7:30AM
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  The Friday morning coffee ride is a one hour-ish, easy paced 12-16mph no drop ride. The route meanders around Town with no climbing. This ride is intended to be an inclusive casual/social ride, with optional coffee to follow. What a great way to stretch out your tired legs or loosen them up before your weekend ride. The coffee ride is just what you have been looking for to start your Fridays!
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  This is a fair weather ride, so the ride will be cancelled due to Wet roads (road spray) or rain. Coffee will still be optional.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp; Todd Wunderly, (703)615-4280
&lt;/div&gt;</description>
      <link>https://bikefred.com/event-6654274</link>
      <guid>https://bikefred.com/event-6654274</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 13 Jun 2026 13:00:00 GMT</pubDate>
      <title>Come Bike the Erie Canal Towpath With Me! (13 Jun 2026)</title>
      <description>&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;&lt;strong&gt;Come Bike the Erie Canal Towpath With Me!&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;I (Joe Shunk) am planning to ride the Erie Canal Trail June 13-19 and willing to lead the ride. The ride will primarily be on the tow path, but there are a few sections that require riding on the road.&amp;nbsp; Also, we will be navigating to/from hotels, state parks, through towns, for lunch, dinner or some sightseeing. ...bring your lights and mirrors.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Most of the towpath is a hard pack gravel surface.&amp;nbsp; However, there are some parts of the towpath which are very much like the C&amp;amp;O canal path....similar to a two-lane country road that can be soft and muddy...depending upon the weather.&amp;nbsp; I am running a 42 cm tire set on my touring bike.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Some towns have more than one hotel, but in the interest of keeping this short I only listed one.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;June can be cool in NY, so make sure to bring rain gear and warm clothes.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;I tried to keep the mileage fun,...errr...ummm..except the last day.... with time to stop for lunch or checking out the sights each day.&amp;nbsp; There are a lot of interesting exhibits along and nearby the canal path.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;...goes without saying, but I'll say it.&amp;nbsp; Your bike needs to be in good condition. You will need the basic repair items and know how to use them.&amp;nbsp; There are some bike shops, but I have not checked their locations or hours of operations.&amp;nbsp; You should be familiar with setup of your tent and use of your sleep system.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Note**&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;If there are more than two others interested in attending I can check with the shuttle service, but I need to know immediately...their calendar is filling up.&amp;nbsp; In this case, the reservation of their big van will require a non-refundable deposit.&amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Below is the plan:&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;June 12-&amp;nbsp;&lt;/font&gt;&lt;span&gt;Drive to the Hampton Inn and Suites, Albany, NY Airport&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;45 British American Blvd&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Latham, NY&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;518-782-7500&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;There is a $25 charge to leave your vehicle at the hotel.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;June 13-&amp;nbsp;&lt;/font&gt;&lt;span&gt;Pick-up by APoint Shuttle Service at 8am.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Cost - $700 for two people, $50 additional for a third person.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;I did look into renting a vehicle ...minivan at Albany Airport, but the logistics would be challenging...not to mention gas for a fully loaded minivan, Thruway toll, Uber picking up/dropping off rental, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Arrive Buffalo 1pm...ish.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Ride 32 miles to Lockport, NY&amp;nbsp; (mm32)&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Hotel - Lockport Inn &amp;amp; Suites&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;June 14-&amp;nbsp;&lt;/font&gt;&lt;span&gt;Ride 42 miles to Brockport, NY (mm75)&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Hotel - Hampton Inn Brockport&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;June 15-&amp;nbsp;&lt;/font&gt;&lt;span&gt;Ride 41 miles to Macedon, NY (mm114)&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Tenting - Twilight on the Erie RV Resort&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Showers, bathrooms and restaurant,...but plan to stop and pick up something before.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;June 16-&amp;nbsp;&lt;/font&gt;&lt;span&gt;Ride 64 miles to Camillus, NY (mm178)&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Tru by Hilton Syracuse - Camillus&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;June 17-&amp;nbsp;&lt;/font&gt;&lt;span&gt;Ride 42 miles to Sylvan Beach State Park, NY (mm220)&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Tenting, showers, bathrooms,...restaurant, ...but plan to stop and pick up something beforehand.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;June 18-&amp;nbsp;&lt;/font&gt;&lt;span&gt;Ride 52 miles to Little Falls Canal Harbor and Rotary Park, NY (mm 272)&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;Tenting...pick up food prior.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;June 19-&amp;nbsp;&lt;/font&gt;&lt;span&gt;Ride 70 miles to Hampton Inn...stay, and drive home next day.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://cycle.ptny.org/cycle-the-erie-canal/camping" data-saferedirecturl="https://www.google.com/url?q=https://cycle.ptny.org/cycle-the-erie-canal/camping&amp;amp;source=gmail&amp;amp;ust=1776945881877000&amp;amp;usg=AOvVaw0b2DzdkDl3yAa5e8x_nQ-y"&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;&lt;font color="#1155CC"&gt;Parks &amp;amp; Trails New York :: Camping&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://ridewithgps.com/routes/50050835" data-saferedirecturl="https://www.google.com/url?q=https://ridewithgps.com/routes/50050835&amp;amp;source=gmail&amp;amp;ust=1776945881877000&amp;amp;usg=AOvVaw0hre3n8F7r8p6f9UAhk7JY"&gt;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, Helvetica, sans-serif"&gt;&lt;font color="#1155CC"&gt;Erie Canal Trail (Buffalo-Albany) · Ride with GPS&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;If interested please contact-&lt;/p&gt;

&lt;p&gt;Ride Leader - Joe Shunk&lt;/p&gt;

&lt;p&gt;joeshunk@msn.com&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bikefred.com/event-6668271</link>
      <guid>https://bikefred.com/event-6668271</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 19 Jun 2026 11:30:00 GMT</pubDate>
      <title>Friday Coffee Ride (19 Jun 2026)</title>
      <description>&lt;div align="center" style="line-height: 34px;"&gt;
  &lt;font style="font-size: 24px;"&gt;&lt;strong&gt;Friday Coffee Ride&lt;/strong&gt;&lt;/font&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Meet up Location&lt;/strong&gt;:&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  2530 Espresso
&lt;/div&gt;

&lt;div&gt;
  400 Princess Anne St,&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  Fredericksburg, VA 22401
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Parking&lt;/strong&gt;: Behind the coffee shop,Street parking or the VRE lot.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Time&lt;/strong&gt;: 7:30AM
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  The Friday morning coffee ride is a one hour-ish, easy paced 12-16mph no drop ride. The route meanders around Town with no climbing. This ride is intended to be an inclusive casual/social ride, with optional coffee to follow. What a great way to stretch out your tired legs or loosen them up before your weekend ride. The coffee ride is just what you have been looking for to start your Fridays!
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  This is a fair weather ride, so the ride will be cancelled due to Wet roads (road spray) or rain. Coffee will still be optional.
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  &lt;strong&gt;Ride Leader&lt;/strong&gt;:&amp;nbsp; Todd Wunderly, (703)615-4280
&lt;/div&gt;</description>
      <link>https://bikefred.com/event-6654274</link>
      <guid>https://bikefred.com/event-6654274</guid>
      <dc:creator />
    </item>
  </channel>
</rss>