Upcoming events

  • 18 Sep 2025 9:00 AM
    Chewning Park 13013 Post Oak Rd, Spotsylvania Courthouse, VA 22551
  • 18 Sep 2025 5:30 PM
    Andrews Chapel UMC 1732 Brooke Rd Stafford, VA
  • 19 Sep 2025 9:00 AM
    31339 Skyline Dr. (This address is for Thornton Gap Entrance, parking is south of the entrance)
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Heat Acclimation and benefits of training when it is hot

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